Power Salad Bowl

Unknown

Total Energy

410

kcal

28.22

% from carbs

21.41

% from protein

50.36

% from fats

In 354 g

% daily value


Total Fat

23g

35.4%


Saturated

3g

15%


Cholesterol

160mg

53.3%


Sodium, Na

620mg

27%



Total Carbohydrates

29g

10.5%


Fiber

11g

39.3%


Sugars

5g

10%


Protein

22g

44%






Calcium, Ca

390mg


Iron, Fe

6.3mg


Vitamin A, IU

12500IU



Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Power Salad Bowl

A typical serving 1 salad of Power Salad Bowl (354 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Power Salad Bowl depends on the ingredients and preparation method. On average, one serving 1 salad (354 grams) of Power Salad Bowl contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Power Salad Bowl depends on the ingredients exists in it. On average, 1 salad of Power Salad Bowl (about 354 grams) contains approximately 22 grams of protein.

On average, 1 salad (about 354 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 354 grams) contains about 29 grams of carbohydrates.

Power Salad Bowl contains approximately 11 grams of fiber in 1 salad (about 354 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 410 calories?

The amount of exercise required to burn off 1 salad Power Salad Bowl

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.