Power Salad Bowl
Unknown
21.41
% from protein28.22
% from carbs28.22
% from fatNutrition Facts
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Power Salad Bowl Nutrients FAQs
Nutrients
- Vitamin A:Power Salad Bowl has 12500 IU of Vitamin A.
- Vitamin C:Power Salad Bowl has 42 mg of Vitamin C.
- Power Salad Bowl has 390mg of Calcium.
- Power Salad Bowl has 620mg of Sodium, Na.
- Power Salad Bowl has 6.3mg of Iron.
What is the calorie content of Power Salad Bowl?
A typical serving 1 salad (354 grams) of Power Salad Bowl contains approximately 410 calories.
You can check the exact calorie content by logging Power Salad Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Power Salad Bowl have?
The amount of fat in Power Salad Bowl depends on the ingredients and preparation method. On average, one serving 1 salad (354 grams) of Power Salad Bowl contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Power Salad Bowl have?
The protein content in Power Salad Bowl depends on the ingredients exists in it. On average, 1 salad (354 grams) of Power Salad Bowl contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Power Salad Bowl, Download Nutribit app for healthier you!
How much sugar does a Power Salad Bowl have?
On average, 1 salad (354 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Power Salad Bowl.
How Much carbohydrates (carbs) is in Power Salad Bowl?
The amount of carbohydrates (carbs) in Power Salad Bowl depends on its serving size and preparation. On average, 1 salad (354 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Power Salad Bowl.
How Much Fiber is in Power Salad Bowl?
Power Salad Bowl contains approximately 11 grams of fiber in 1 salad (354 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Power Salad Bowl for healthier you!
What vitamins and minerals are in a Power Salad Bowl?
Vitamins in Power Salad Bowl:
Power Salad Bowl contains following minerals:
General
Does Power Salad Bowl contain caffeine?
Power Salad Bowl does not contain any caffeine.
Does Power Salad Bowl contain alcohol?
Power Salad Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Power Salad Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Power Salad Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Power Salad Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Power Salad Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Power Salad Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Power Salad Bowl for free?
Yes! Since Power Salad Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Power Salad Bowl with water tracking feature?
Nutribit automatically calculates the water content of Power Salad Bowl and adds it to your daily hydration log. Simply log Power Salad Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Power Salad Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Power Salad Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Power Salad Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Power Salad Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Power Salad Bowl
Protein and Vitamin A in Power Salad Bowl supports bone health.
Protein in Power Salad Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Power Salad Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Power Salad Bowl supports building and repairing tissues.
Builds and repairs tissues in Power Salad Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Power Salad Bowl supports immune function.
Supports immune function in Power Salad Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Power Salad Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Power Salad Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Power Salad Bowl provides energy.
Provides energy in Power Salad Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Power Salad Bowl supports muscle growth and strength.
Supports muscle growth and strength in Power Salad Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Power Salad Bowl helps in weight management.
Helps in weight management in Power Salad Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Power Salad Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Power Salad Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Power Salad Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Power Salad Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Power Salad Bowl regulates blood sugar levels.
Regulates blood sugar levels in Power Salad Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Power Salad Bowl supports digestion.
Fiber in Power Salad Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Power Salad Bowl supports heart health.
Soluble fiber in Power Salad Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Power Salad Bowl aids in weight management.
Fiber-rich foods in Power Salad Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Power Salad Bowl regulates blood sugar.
Fiber in Power Salad Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Power Salad Bowl promotes gut health.
Fiber in Power Salad Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Power Salad Bowl lowers the risk of colon cancer.
A high-fiber diet from Power Salad Bowl is linked to a reduced risk of colon cancer.
Fiber in Power Salad Bowl improves skin health.
Fiber in Power Salad Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Power Salad Bowl helps lower blood pressure.
Adequate fiber in Power Salad Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Power Salad Bowl boosts immune function.
Fiber in Power Salad Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Power Salad Bowl reduces the risk of type 2 diabetes.
Fiber in Power Salad Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Power Salad Bowl supports eye health.
Vitamin A in Power Salad Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Power Salad Bowl boosts immune function.
Vitamin A in Power Salad Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Power Salad Bowl promotes healthy skin.
Vitamin A in Power Salad Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Power Salad Bowl enhances reproductive health.
Vitamin A in Power Salad Bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Power Salad Bowl reduces the risk of certain cancers.
Vitamin A in Power Salad Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Power Salad Bowl promotes healthy development during pregnancy.
Vitamin A in Power Salad Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Power Salad Bowl maintains healthy mucous membranes.
Vitamin A in Power Salad Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Power Salad Bowl improves wound healing.
Vitamin A in Power Salad Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Power Salad Bowl may reduce the risk of macular degeneration.
Vitamin A in Power Salad Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Power Salad Bowl supports bone health.
Calcium in Power Salad Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Power Salad Bowl supports muscle function.
Calcium in Power Salad Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Power Salad Bowl supports heart health.
Calcium in Power Salad Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Power Salad Bowl supports nerve transmission.
Calcium in Power Salad Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Power Salad Bowl supports blood clotting.
Calcium in Power Salad Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Power Salad Bowl supports hormonal secretion.
Calcium in Power Salad Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Power Salad Bowl supports weight management.
Calcium in Power Salad Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Power Salad Bowl supports dental health.
Calcium in Power Salad Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Power Salad Bowl supports blood pressure regulation.
Calcium in Power Salad Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Power Salad Bowl supports fluid balance.
Maintains Fluid Balance in Power Salad Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Power Salad Bowl supports nerve function.
Supports Nerve Function in Power Salad Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Power Salad Bowl helps regulate blood pressure.
Regulates Blood Pressure in Power Salad Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Power Salad Bowl supports muscle function.
Aids Muscle Function in Power Salad Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Power Salad Bowl aids nutrient absorption.
Improves Nutrient Absorption in Power Salad Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Power Salad Bowl helps balance pH levels.
Balances pH Levels in Power Salad Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Power Salad Bowl supports bone health.
Supports Bone Health in Power Salad Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 salad Power Salad Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.