Power Bowls, Roasted Red Pepper & Egg White Shakshuka

Healthy Choice

Total Energy

140

kcal

54.87

% from carbs

28.88

% from protein

16.25

% from fats

In 206 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Polyunsaturated

0.5g

Monounsaturated

1g

Cholesterol

10mg

3.3%

Sodium, Na

590mg

25.7%

Potassium, K

420mg

8.9%

Total Carbohydrates

19g

6.9%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Power Bowls, Roasted Red Pepper & Egg White Shakshuka

A typical serving 1 meal of Power Bowls, Roasted Red Pepper & Egg White Shakshuka (206 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Power Bowls, Roasted Red Pepper & Egg White Shakshuka depends on the ingredients and preparation method. On average, one serving 1 meal (206 grams) of Power Bowls, Roasted Red Pepper & Egg White Shakshuka contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Power Bowls, Roasted Red Pepper & Egg White Shakshuka depends on the ingredients exists in it. On average, 1 meal of Power Bowls, Roasted Red Pepper & Egg White Shakshuka (about 206 grams) contains approximately 10 grams of protein.

On average, 1 meal (about 206 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 206 grams) contains about 19 grams of carbohydrates.

Power Bowls, Roasted Red Pepper & Egg White Shakshuka contains approximately 3 grams of fiber in 1 meal (about 206 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 meal Power Bowls, Roasted Red Pepper & Egg White Shakshuka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.