Power Bowls, Roasted Red Pepper & Egg White Shakshuka

Healthy Choice

28.88

% from protein

54.87

% from carbs

54.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 206 g(206g)
Amount per serving
Calories
140
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1 g
5%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Cholesterol 10 mg
3.3%

Sodium, Na 590 mg
25.7%

Potassium, K 420 mg
8.9%

Total Carbohydrates 19 g
6.9%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 10 g
20%

Vitamin A 500 IU

Vitamin C 6 mg

Calcium 78 mg

Iron 1.1 mg

Power Bowls, Roasted Red Pepper & Egg White Shakshuka Nutrients FAQs

Nutrients

What is the calorie content of Power Bowls, Roasted Red Pepper & Egg White Shakshuka?

A typical serving 1 meal (206 grams) of Power Bowls, Roasted Red Pepper & Egg White Shakshuka contains approximately 140 calories.

You can check the exact calorie content by logging Power Bowls, Roasted Red Pepper & Egg White Shakshuka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Power Bowls, Roasted Red Pepper & Egg White Shakshuka have?

The amount of fat in Power Bowls, Roasted Red Pepper & Egg White Shakshuka depends on the ingredients and preparation method. On average, one serving 1 meal (206 grams) of Power Bowls, Roasted Red Pepper & Egg White Shakshuka contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Power Bowls, Roasted Red Pepper & Egg White Shakshuka have?

The protein content in Power Bowls, Roasted Red Pepper & Egg White Shakshuka depends on the ingredients exists in it. On average, 1 meal (206 grams) of Power Bowls, Roasted Red Pepper & Egg White Shakshuka contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Power Bowls, Roasted Red Pepper & Egg White Shakshuka, Download Nutribit app for healthier you!

How much sugar does a Power Bowls, Roasted Red Pepper & Egg White Shakshuka have?

On average, 1 meal (206 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Power Bowls, Roasted Red Pepper & Egg White Shakshuka.

How Much carbohydrates (carbs) is in Power Bowls, Roasted Red Pepper & Egg White Shakshuka?

The amount of carbohydrates (carbs) in Power Bowls, Roasted Red Pepper & Egg White Shakshuka depends on its serving size and preparation. On average, 1 meal (206 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Power Bowls, Roasted Red Pepper & Egg White Shakshuka.

How Much Fiber is in Power Bowls, Roasted Red Pepper & Egg White Shakshuka?

Power Bowls, Roasted Red Pepper & Egg White Shakshuka contains approximately 3 grams of fiber in 1 meal (206 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Power Bowls, Roasted Red Pepper & Egg White Shakshuka for healthier you!

What vitamins and minerals are in a Power Bowls, Roasted Red Pepper & Egg White Shakshuka?

Vitamins in Power Bowls, Roasted Red Pepper & Egg White Shakshuka:

  • Vitamin A:Power Bowls, Roasted Red Pepper & Egg White Shakshuka has 500 IU of Vitamin A.
  • Vitamin C:Power Bowls, Roasted Red Pepper & Egg White Shakshuka has 6 mg of Vitamin C.

Power Bowls, Roasted Red Pepper & Egg White Shakshuka contains following minerals:

  • Power Bowls, Roasted Red Pepper & Egg White Shakshuka has 78mg of Calcium.
  • Power Bowls, Roasted Red Pepper & Egg White Shakshuka has 590mg of Sodium, Na.
  • Power Bowls, Roasted Red Pepper & Egg White Shakshuka has 420mg of Potassium, K.
  • Power Bowls, Roasted Red Pepper & Egg White Shakshuka has 1.08mg of Iron.

General

Does Power Bowls, Roasted Red Pepper & Egg White Shakshuka contain caffeine?

Power Bowls, Roasted Red Pepper & Egg White Shakshuka does not contain any caffeine.

Does Power Bowls, Roasted Red Pepper & Egg White Shakshuka contain alcohol?

Power Bowls, Roasted Red Pepper & Egg White Shakshuka does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Power Bowls, Roasted Red Pepper & Egg White Shakshuka?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Power Bowls, Roasted Red Pepper & Egg White Shakshuka and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Power Bowls, Roasted Red Pepper & Egg White Shakshuka quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Power Bowls, Roasted Red Pepper & Egg White Shakshuka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Power Bowls, Roasted Red Pepper & Egg White Shakshuka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Power Bowls, Roasted Red Pepper & Egg White Shakshuka for free?

Yes! Since Power Bowls, Roasted Red Pepper & Egg White Shakshuka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Power Bowls, Roasted Red Pepper & Egg White Shakshuka with water tracking feature?

Nutribit automatically calculates the water content of Power Bowls, Roasted Red Pepper & Egg White Shakshuka and adds it to your daily hydration log. Simply log Power Bowls, Roasted Red Pepper & Egg White Shakshuka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Power Bowls, Roasted Red Pepper & Egg White Shakshuka as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Power Bowls, Roasted Red Pepper & Egg White Shakshuka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Power Bowls, Roasted Red Pepper & Egg White Shakshuka nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Power Bowls, Roasted Red Pepper & Egg White Shakshuka data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Power Bowls, Roasted Red Pepper & Egg White Shakshuka

Protein in Power Bowls, Roasted Red Pepper & Egg White Shakshuka supports building and repairing tissues.

Builds and repairs tissues in Power Bowls, Roasted Red Pepper & Egg White Shakshuka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Power Bowls, Roasted Red Pepper & Egg White Shakshuka supports immune function.

Supports immune function in Power Bowls, Roasted Red Pepper & Egg White Shakshuka is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Power Bowls, Roasted Red Pepper & Egg White Shakshuka helps regulate enzymes and hormones.

Regulates enzymes and hormones in Power Bowls, Roasted Red Pepper & Egg White Shakshuka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Power Bowls, Roasted Red Pepper & Egg White Shakshuka provides energy.

Provides energy in Power Bowls, Roasted Red Pepper & Egg White Shakshuka can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Power Bowls, Roasted Red Pepper & Egg White Shakshuka supports muscle growth and strength.

Supports muscle growth and strength in Power Bowls, Roasted Red Pepper & Egg White Shakshuka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Power Bowls, Roasted Red Pepper & Egg White Shakshuka helps in weight management.

Helps in weight management in Power Bowls, Roasted Red Pepper & Egg White Shakshuka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Power Bowls, Roasted Red Pepper & Egg White Shakshuka aids in the production of hemoglobin.

Aids in the production of hemoglobin in Power Bowls, Roasted Red Pepper & Egg White Shakshuka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Power Bowls, Roasted Red Pepper & Egg White Shakshuka supports bone health.

Supports bone health in Power Bowls, Roasted Red Pepper & Egg White Shakshuka plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Power Bowls, Roasted Red Pepper & Egg White Shakshuka improves skin, hair, and nails.

Improves skin, hair, and nails in Power Bowls, Roasted Red Pepper & Egg White Shakshuka is essential for the health and growth of hair, skin, and nails.

Protein in Power Bowls, Roasted Red Pepper & Egg White Shakshuka regulates blood sugar levels.

Regulates blood sugar levels in Power Bowls, Roasted Red Pepper & Egg White Shakshuka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Power Bowls, Roasted Red Pepper & Egg White Shakshuka supports fluid balance.

Maintains Fluid Balance in Power Bowls, Roasted Red Pepper & Egg White Shakshuka helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Power Bowls, Roasted Red Pepper & Egg White Shakshuka supports nerve function.

Supports Nerve Function in Power Bowls, Roasted Red Pepper & Egg White Shakshuka helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Power Bowls, Roasted Red Pepper & Egg White Shakshuka helps regulate blood pressure.

Regulates Blood Pressure in Power Bowls, Roasted Red Pepper & Egg White Shakshuka helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Power Bowls, Roasted Red Pepper & Egg White Shakshuka supports muscle function.

Aids Muscle Function in Power Bowls, Roasted Red Pepper & Egg White Shakshuka helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Power Bowls, Roasted Red Pepper & Egg White Shakshuka aids nutrient absorption.

Improves Nutrient Absorption in Power Bowls, Roasted Red Pepper & Egg White Shakshuka assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Power Bowls, Roasted Red Pepper & Egg White Shakshuka helps balance pH levels.

Balances pH Levels in Power Bowls, Roasted Red Pepper & Egg White Shakshuka helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Power Bowls, Roasted Red Pepper & Egg White Shakshuka supports bone health.

Supports Bone Health in Power Bowls, Roasted Red Pepper & Egg White Shakshuka helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 meal Power Bowls, Roasted Red Pepper & Egg White Shakshuka

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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