Power Bowls, Mango Edamame
Healthy Choice
10.93
% from protein54.64
% from carbs54.64
% from fatNutrition Facts
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Power Bowls, Mango Edamame Nutrients FAQs
Nutrients
- Power Bowls, Mango Edamame has 90mg of Calcium.
- Power Bowls, Mango Edamame has 430mg of Sodium, Na.
- Power Bowls, Mango Edamame has 530mg of Potassium, K.
- Power Bowls, Mango Edamame has 1.7mg of Iron.
What is the calorie content of Power Bowls, Mango Edamame?
A typical serving 1 meal (255 grams) of Power Bowls, Mango Edamame contains approximately 370 calories.
You can check the exact calorie content by logging Power Bowls, Mango Edamame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Power Bowls, Mango Edamame have?
The amount of fat in Power Bowls, Mango Edamame depends on the ingredients and preparation method. On average, one serving 1 meal (255 grams) of Power Bowls, Mango Edamame contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Power Bowls, Mango Edamame have?
The protein content in Power Bowls, Mango Edamame depends on the ingredients exists in it. On average, 1 meal (255 grams) of Power Bowls, Mango Edamame contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Power Bowls, Mango Edamame, Download Nutribit app for healthier you!
How much sugar does a Power Bowls, Mango Edamame have?
On average, 1 meal (255 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Power Bowls, Mango Edamame.
How Much carbohydrates (carbs) is in Power Bowls, Mango Edamame?
The amount of carbohydrates (carbs) in Power Bowls, Mango Edamame depends on its serving size and preparation. On average, 1 meal (255 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Power Bowls, Mango Edamame.
How Much Fiber is in Power Bowls, Mango Edamame?
Power Bowls, Mango Edamame contains approximately 7 grams of fiber in 1 meal (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Power Bowls, Mango Edamame for healthier you!
What vitamins and minerals are in a Power Bowls, Mango Edamame?
Power Bowls, Mango Edamame contains following minerals:
General
Does Power Bowls, Mango Edamame contain caffeine?
Power Bowls, Mango Edamame does not contain any caffeine.
Does Power Bowls, Mango Edamame contain alcohol?
Power Bowls, Mango Edamame does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Power Bowls, Mango Edamame?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Power Bowls, Mango Edamame and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Power Bowls, Mango Edamame quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Power Bowls, Mango Edamame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Power Bowls, Mango Edamame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Power Bowls, Mango Edamame for free?
Yes! Since Power Bowls, Mango Edamame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Power Bowls, Mango Edamame with water tracking feature?
Nutribit automatically calculates the water content of Power Bowls, Mango Edamame and adds it to your daily hydration log. Simply log Power Bowls, Mango Edamame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Power Bowls, Mango Edamame as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Power Bowls, Mango Edamame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Power Bowls, Mango Edamame nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Power Bowls, Mango Edamame data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Power Bowls, Mango Edamame
Total Carbohydrates in Power Bowls, Mango Edamame provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Power Bowls, Mango Edamame are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Power Bowls, Mango Edamame supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Power Bowls, Mango Edamame aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Power Bowls, Mango Edamame helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Power Bowls, Mango Edamame help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Power Bowls, Mango Edamame helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Power Bowls, Mango Edamame can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Power Bowls, Mango Edamame aids weight management by helping you feel full longer.
Fiber-rich carbs from Power Bowls, Mango Edamame help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Power Bowls, Mango Edamame enhances brain function and helps improve memory and focus.
Glucose from Power Bowls, Mango Edamame is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Power Bowls, Mango Edamame boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Power Bowls, Mango Edamame provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Power Bowls, Mango Edamame promotes gut health by feeding beneficial gut bacteria.
Fiber in Power Bowls, Mango Edamame serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Power Bowls, Mango Edamame improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Power Bowls, Mango Edamame support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Power Bowls, Mango Edamame helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Power Bowls, Mango Edamame, help regulate blood pressure and reduce hypertension risk.
Protein in Power Bowls, Mango Edamame supports building and repairing tissues.
Builds and repairs tissues in Power Bowls, Mango Edamame is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Power Bowls, Mango Edamame supports immune function.
Supports immune function in Power Bowls, Mango Edamame is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Power Bowls, Mango Edamame helps regulate enzymes and hormones.
Regulates enzymes and hormones in Power Bowls, Mango Edamame is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Power Bowls, Mango Edamame provides energy.
Provides energy in Power Bowls, Mango Edamame can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Power Bowls, Mango Edamame supports muscle growth and strength.
Supports muscle growth and strength in Power Bowls, Mango Edamame is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Power Bowls, Mango Edamame helps in weight management.
Helps in weight management in Power Bowls, Mango Edamame promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Power Bowls, Mango Edamame aids in the production of hemoglobin.
Aids in the production of hemoglobin in Power Bowls, Mango Edamame is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Power Bowls, Mango Edamame supports bone health.
Supports bone health in Power Bowls, Mango Edamame plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Power Bowls, Mango Edamame improves skin, hair, and nails.
Improves skin, hair, and nails in Power Bowls, Mango Edamame is essential for the health and growth of hair, skin, and nails.
Protein in Power Bowls, Mango Edamame regulates blood sugar levels.
Regulates blood sugar levels in Power Bowls, Mango Edamame helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Power Bowls, Mango Edamame supports digestion.
Fiber in Power Bowls, Mango Edamame aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Power Bowls, Mango Edamame supports heart health.
Soluble fiber in Power Bowls, Mango Edamame can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Power Bowls, Mango Edamame aids in weight management.
Fiber-rich foods in Power Bowls, Mango Edamame increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Power Bowls, Mango Edamame regulates blood sugar.
Fiber in Power Bowls, Mango Edamame helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Power Bowls, Mango Edamame promotes gut health.
Fiber in Power Bowls, Mango Edamame acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Power Bowls, Mango Edamame lowers the risk of colon cancer.
A high-fiber diet from Power Bowls, Mango Edamame is linked to a reduced risk of colon cancer.
Fiber in Power Bowls, Mango Edamame improves skin health.
Fiber in Power Bowls, Mango Edamame helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Power Bowls, Mango Edamame helps lower blood pressure.
Adequate fiber in Power Bowls, Mango Edamame may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Power Bowls, Mango Edamame boosts immune function.
Fiber in Power Bowls, Mango Edamame supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Power Bowls, Mango Edamame reduces the risk of type 2 diabetes.
Fiber in Power Bowls, Mango Edamame can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Power Bowls, Mango Edamame supports fluid balance.
Maintains Fluid Balance in Power Bowls, Mango Edamame helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Power Bowls, Mango Edamame supports nerve function.
Supports Nerve Function in Power Bowls, Mango Edamame helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Power Bowls, Mango Edamame helps regulate blood pressure.
Regulates Blood Pressure in Power Bowls, Mango Edamame helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Power Bowls, Mango Edamame supports muscle function.
Aids Muscle Function in Power Bowls, Mango Edamame helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Power Bowls, Mango Edamame aids nutrient absorption.
Improves Nutrient Absorption in Power Bowls, Mango Edamame assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Power Bowls, Mango Edamame helps balance pH levels.
Balances pH Levels in Power Bowls, Mango Edamame helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Power Bowls, Mango Edamame supports bone health.
Supports Bone Health in Power Bowls, Mango Edamame helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 meal Power Bowls, Mango Edamame
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.