Spicy Beef Teriyaki
Healthy Choice
33.33
% from protein45.24
% from carbs45.24
% from fatNutrition Facts
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Spicy Beef Teriyaki Nutrients FAQs
Nutrients
- Spicy Beef Teriyaki has 80mg of Calcium.
- Spicy Beef Teriyaki has 570mg of Sodium, Na.
- Spicy Beef Teriyaki has 530mg of Potassium, K.
- Spicy Beef Teriyaki has 1.7mg of Iron.
What is the calorie content of Spicy Beef Teriyaki?
A typical serving 1 meal (262 grams) of Spicy Beef Teriyaki contains approximately 170 calories.
You can check the exact calorie content by logging Spicy Beef Teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Beef Teriyaki have?
The amount of fat in Spicy Beef Teriyaki depends on the ingredients and preparation method. On average, one serving 1 meal (262 grams) of Spicy Beef Teriyaki contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Beef Teriyaki have?
The protein content in Spicy Beef Teriyaki depends on the ingredients exists in it. On average, 1 meal (262 grams) of Spicy Beef Teriyaki contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Beef Teriyaki, Download Nutribit app for healthier you!
How much sugar does a Spicy Beef Teriyaki have?
On average, 1 meal (262 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Beef Teriyaki.
How Much carbohydrates (carbs) is in Spicy Beef Teriyaki?
The amount of carbohydrates (carbs) in Spicy Beef Teriyaki depends on its serving size and preparation. On average, 1 meal (262 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Beef Teriyaki.
How Much Fiber is in Spicy Beef Teriyaki?
Spicy Beef Teriyaki contains approximately 5 grams of fiber in 1 meal (262 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Beef Teriyaki for healthier you!
What vitamins and minerals are in a Spicy Beef Teriyaki?
Spicy Beef Teriyaki contains following minerals:
General
Does Spicy Beef Teriyaki contain caffeine?
Spicy Beef Teriyaki does not contain any caffeine.
Does Spicy Beef Teriyaki contain alcohol?
Spicy Beef Teriyaki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Beef Teriyaki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Beef Teriyaki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Beef Teriyaki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Beef Teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Beef Teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Beef Teriyaki for free?
Yes! Since Spicy Beef Teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Beef Teriyaki with water tracking feature?
Nutribit automatically calculates the water content of Spicy Beef Teriyaki and adds it to your daily hydration log. Simply log Spicy Beef Teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Beef Teriyaki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Beef Teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Beef Teriyaki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Beef Teriyaki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Beef Teriyaki
Protein in Spicy Beef Teriyaki supports building and repairing tissues.
Builds and repairs tissues in Spicy Beef Teriyaki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Beef Teriyaki supports immune function.
Supports immune function in Spicy Beef Teriyaki is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Beef Teriyaki helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Beef Teriyaki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Beef Teriyaki provides energy.
Provides energy in Spicy Beef Teriyaki can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Beef Teriyaki supports muscle growth and strength.
Supports muscle growth and strength in Spicy Beef Teriyaki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Beef Teriyaki helps in weight management.
Helps in weight management in Spicy Beef Teriyaki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Beef Teriyaki aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Beef Teriyaki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Beef Teriyaki supports bone health.
Supports bone health in Spicy Beef Teriyaki plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Beef Teriyaki improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Beef Teriyaki is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Beef Teriyaki regulates blood sugar levels.
Regulates blood sugar levels in Spicy Beef Teriyaki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spicy Beef Teriyaki supports digestion.
Fiber in Spicy Beef Teriyaki aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Beef Teriyaki supports heart health.
Soluble fiber in Spicy Beef Teriyaki can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Beef Teriyaki aids in weight management.
Fiber-rich foods in Spicy Beef Teriyaki increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Beef Teriyaki regulates blood sugar.
Fiber in Spicy Beef Teriyaki helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Beef Teriyaki promotes gut health.
Fiber in Spicy Beef Teriyaki acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Beef Teriyaki lowers the risk of colon cancer.
A high-fiber diet from Spicy Beef Teriyaki is linked to a reduced risk of colon cancer.
Fiber in Spicy Beef Teriyaki improves skin health.
Fiber in Spicy Beef Teriyaki helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Beef Teriyaki helps lower blood pressure.
Adequate fiber in Spicy Beef Teriyaki may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Beef Teriyaki boosts immune function.
Fiber in Spicy Beef Teriyaki supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Beef Teriyaki reduces the risk of type 2 diabetes.
Fiber in Spicy Beef Teriyaki can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spicy Beef Teriyaki supports fluid balance.
Maintains Fluid Balance in Spicy Beef Teriyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Beef Teriyaki supports nerve function.
Supports Nerve Function in Spicy Beef Teriyaki helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Beef Teriyaki helps regulate blood pressure.
Regulates Blood Pressure in Spicy Beef Teriyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Beef Teriyaki supports muscle function.
Aids Muscle Function in Spicy Beef Teriyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Beef Teriyaki aids nutrient absorption.
Improves Nutrient Absorption in Spicy Beef Teriyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Beef Teriyaki helps balance pH levels.
Balances pH Levels in Spicy Beef Teriyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Beef Teriyaki supports bone health.
Supports Bone Health in Spicy Beef Teriyaki helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 meal Spicy Beef Teriyaki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.