Bunless Cheeseburger Casserole with Uncured Bacon, Low Carb Lifestyle

Meal Simple by H.E.B

Total Energy

500

kcal

9.6

% from carbs

25.6

% from protein

64.8

% from fats

In 284 g

% daily value


Total Fat

36g

55.4%


Saturated

16g

80%


Trans Fats

1.5g


Cholesterol

120mg

40%


Sodium, Na

1380mg

60%


Potassium, K

750mg

16%


Total Carbohydrates

12g

4.4%


Fiber

3g

10.7%


Sugars

5g

10%


Protein

32g

64%






Calcium, Ca

320mg


Iron, Fe

2mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bunless Cheeseburger Casserole with Uncured Bacon, Low Carb Lifestyle

A typical serving 1 tray of Bunless Cheeseburger Casserole with Uncured Bacon, Low Carb Lifestyle (284 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bunless Cheeseburger Casserole with Uncured Bacon, Low Carb Lifestyle depends on the ingredients and preparation method. On average, one serving 1 tray (284 grams) of Bunless Cheeseburger Casserole with Uncured Bacon, Low Carb Lifestyle contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bunless Cheeseburger Casserole with Uncured Bacon, Low Carb Lifestyle depends on the ingredients exists in it. On average, 1 tray of Bunless Cheeseburger Casserole with Uncured Bacon, Low Carb Lifestyle (about 284 grams) contains approximately 32 grams of protein.

On average, 1 tray (about 284 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 284 grams) contains about 12 grams of carbohydrates.

Bunless Cheeseburger Casserole with Uncured Bacon, Low Carb Lifestyle contains approximately 3 grams of fiber in 1 tray (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 500 calories?

The amount of exercise required to burn off 1 tray Bunless Cheeseburger Casserole with Uncured Bacon, Low Carb Lifestyle

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.