Low Carb Lifestyle Tomato & Spinach Egg White Bites

Unknown

31.75

% from protein

25.4

% from carbs

25.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130 g(130g)
Amount per serving
Calories
190
% Daily value*

Total Fat 9 g
13.8%

Saturated 5 g
25%

Cholesterol 30 mg
10%

Sodium, Na 610 mg
26.5%

Potassium, K 160 mg
3.4%

Total Carbohydrates 12 g
4.4%

Sugars 1 g
2%

Protein 15 g
30%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 240 mg

Iron 0 mg

Sugars, added 0 g

Low Carb Lifestyle Tomato & Spinach Egg White Bites Nutrients FAQs

Nutrients

What is the calorie content of Low Carb Lifestyle Tomato & Spinach Egg White Bites?

A typical serving 1 package (130 grams) of Low Carb Lifestyle Tomato & Spinach Egg White Bites contains approximately 190 calories.

You can check the exact calorie content by logging Low Carb Lifestyle Tomato & Spinach Egg White Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Carb Lifestyle Tomato & Spinach Egg White Bites have?

The amount of fat in Low Carb Lifestyle Tomato & Spinach Egg White Bites depends on the ingredients and preparation method. On average, one serving 1 package (130 grams) of Low Carb Lifestyle Tomato & Spinach Egg White Bites contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low Carb Lifestyle Tomato & Spinach Egg White Bites have?

The protein content in Low Carb Lifestyle Tomato & Spinach Egg White Bites depends on the ingredients exists in it. On average, 1 package (130 grams) of Low Carb Lifestyle Tomato & Spinach Egg White Bites contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Low Carb Lifestyle Tomato & Spinach Egg White Bites, Download Nutribit app for healthier you!

How much sugar does a Low Carb Lifestyle Tomato & Spinach Egg White Bites have?

On average, 1 package (130 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Carb Lifestyle Tomato & Spinach Egg White Bites.

How Much carbohydrates (carbs) is in Low Carb Lifestyle Tomato & Spinach Egg White Bites?

The amount of carbohydrates (carbs) in Low Carb Lifestyle Tomato & Spinach Egg White Bites depends on its serving size and preparation. On average, 1 package (130 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low Carb Lifestyle Tomato & Spinach Egg White Bites.

How Much Fiber is in Low Carb Lifestyle Tomato & Spinach Egg White Bites?

Low Carb Lifestyle Tomato & Spinach Egg White Bites contains approximately 0 grams of fiber in 1 package (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low Carb Lifestyle Tomato & Spinach Egg White Bites for healthier you!

What vitamins and minerals are in a Low Carb Lifestyle Tomato & Spinach Egg White Bites?

Low Carb Lifestyle Tomato & Spinach Egg White Bites contains following minerals:

  • Low Carb Lifestyle Tomato & Spinach Egg White Bites has 240mg of Calcium.
  • Low Carb Lifestyle Tomato & Spinach Egg White Bites has 610mg of Sodium, Na.
  • Low Carb Lifestyle Tomato & Spinach Egg White Bites has 160mg of Potassium, K.

General

Does Low Carb Lifestyle Tomato & Spinach Egg White Bites contain caffeine?

Low Carb Lifestyle Tomato & Spinach Egg White Bites does not contain any caffeine.

Does Low Carb Lifestyle Tomato & Spinach Egg White Bites contain alcohol?

Low Carb Lifestyle Tomato & Spinach Egg White Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low Carb Lifestyle Tomato & Spinach Egg White Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Carb Lifestyle Tomato & Spinach Egg White Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Carb Lifestyle Tomato & Spinach Egg White Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Carb Lifestyle Tomato & Spinach Egg White Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Carb Lifestyle Tomato & Spinach Egg White Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Carb Lifestyle Tomato & Spinach Egg White Bites for free?

Yes! Since Low Carb Lifestyle Tomato & Spinach Egg White Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Carb Lifestyle Tomato & Spinach Egg White Bites with water tracking feature?

Nutribit automatically calculates the water content of Low Carb Lifestyle Tomato & Spinach Egg White Bites and adds it to your daily hydration log. Simply log Low Carb Lifestyle Tomato & Spinach Egg White Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Carb Lifestyle Tomato & Spinach Egg White Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Carb Lifestyle Tomato & Spinach Egg White Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Carb Lifestyle Tomato & Spinach Egg White Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Carb Lifestyle Tomato & Spinach Egg White Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low Carb Lifestyle Tomato & Spinach Egg White Bites

Protein in Low Carb Lifestyle Tomato & Spinach Egg White Bites supports building and repairing tissues.

Builds and repairs tissues in Low Carb Lifestyle Tomato & Spinach Egg White Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Low Carb Lifestyle Tomato & Spinach Egg White Bites supports immune function.

Supports immune function in Low Carb Lifestyle Tomato & Spinach Egg White Bites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Low Carb Lifestyle Tomato & Spinach Egg White Bites helps regulate enzymes and hormones.

Regulates enzymes and hormones in Low Carb Lifestyle Tomato & Spinach Egg White Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Low Carb Lifestyle Tomato & Spinach Egg White Bites provides energy.

Provides energy in Low Carb Lifestyle Tomato & Spinach Egg White Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Low Carb Lifestyle Tomato & Spinach Egg White Bites supports muscle growth and strength.

Supports muscle growth and strength in Low Carb Lifestyle Tomato & Spinach Egg White Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Low Carb Lifestyle Tomato & Spinach Egg White Bites helps in weight management.

Helps in weight management in Low Carb Lifestyle Tomato & Spinach Egg White Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Low Carb Lifestyle Tomato & Spinach Egg White Bites aids in the production of hemoglobin.

Aids in the production of hemoglobin in Low Carb Lifestyle Tomato & Spinach Egg White Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Low Carb Lifestyle Tomato & Spinach Egg White Bites supports bone health.

Supports bone health in Low Carb Lifestyle Tomato & Spinach Egg White Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Low Carb Lifestyle Tomato & Spinach Egg White Bites improves skin, hair, and nails.

Improves skin, hair, and nails in Low Carb Lifestyle Tomato & Spinach Egg White Bites is essential for the health and growth of hair, skin, and nails.

Protein in Low Carb Lifestyle Tomato & Spinach Egg White Bites regulates blood sugar levels.

Regulates blood sugar levels in Low Carb Lifestyle Tomato & Spinach Egg White Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Low Carb Lifestyle Tomato & Spinach Egg White Bites supports bone health.

Calcium in Low Carb Lifestyle Tomato & Spinach Egg White Bites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Low Carb Lifestyle Tomato & Spinach Egg White Bites supports muscle function.

Calcium in Low Carb Lifestyle Tomato & Spinach Egg White Bites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Low Carb Lifestyle Tomato & Spinach Egg White Bites supports heart health.

Calcium in Low Carb Lifestyle Tomato & Spinach Egg White Bites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Low Carb Lifestyle Tomato & Spinach Egg White Bites supports nerve transmission.

Calcium in Low Carb Lifestyle Tomato & Spinach Egg White Bites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Low Carb Lifestyle Tomato & Spinach Egg White Bites supports blood clotting.

Calcium in Low Carb Lifestyle Tomato & Spinach Egg White Bites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Low Carb Lifestyle Tomato & Spinach Egg White Bites supports hormonal secretion.

Calcium in Low Carb Lifestyle Tomato & Spinach Egg White Bites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Low Carb Lifestyle Tomato & Spinach Egg White Bites supports weight management.

Calcium in Low Carb Lifestyle Tomato & Spinach Egg White Bites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Low Carb Lifestyle Tomato & Spinach Egg White Bites supports dental health.

Calcium in Low Carb Lifestyle Tomato & Spinach Egg White Bites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Low Carb Lifestyle Tomato & Spinach Egg White Bites supports blood pressure regulation.

Calcium in Low Carb Lifestyle Tomato & Spinach Egg White Bites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Low Carb Lifestyle Tomato & Spinach Egg White Bites supports fluid balance.

Maintains Fluid Balance in Low Carb Lifestyle Tomato & Spinach Egg White Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Low Carb Lifestyle Tomato & Spinach Egg White Bites supports nerve function.

Supports Nerve Function in Low Carb Lifestyle Tomato & Spinach Egg White Bites helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Low Carb Lifestyle Tomato & Spinach Egg White Bites helps regulate blood pressure.

Regulates Blood Pressure in Low Carb Lifestyle Tomato & Spinach Egg White Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Low Carb Lifestyle Tomato & Spinach Egg White Bites supports muscle function.

Aids Muscle Function in Low Carb Lifestyle Tomato & Spinach Egg White Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Low Carb Lifestyle Tomato & Spinach Egg White Bites aids nutrient absorption.

Improves Nutrient Absorption in Low Carb Lifestyle Tomato & Spinach Egg White Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Low Carb Lifestyle Tomato & Spinach Egg White Bites helps balance pH levels.

Balances pH Levels in Low Carb Lifestyle Tomato & Spinach Egg White Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Low Carb Lifestyle Tomato & Spinach Egg White Bites supports bone health.

Supports Bone Health in Low Carb Lifestyle Tomato & Spinach Egg White Bites helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 package Low Carb Lifestyle Tomato & Spinach Egg White Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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