Sandwich, Hearty Turkey & Cheddar

Hillshire Farm

26.56

% from protein

49.9

% from carbs

49.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sandwich
Amount per serving
Calories
500
% Daily value*

Total Fat 13 g
20%

Saturated 6 g
30%

Cholesterol 50 mg
16.7%

Sodium, Na 1190 mg
51.7%

Potassium, K 220 mg
4.7%

Total Carbohydrates 62 g
22.5%

Fiber 5 g
17.9%

Sugars 10 g
20%

Protein 33 g
66%

Vitamin D (D2 + D3) 0.1 UG

Calcium 350 mg

Iron 4 mg

Sugars, added 2 g

Sandwich, Hearty Turkey & Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Sandwich, Hearty Turkey & Cheddar?

A typical serving 1 sandwich of Sandwich, Hearty Turkey & Cheddar contains approximately 500 calories.

You can check the exact calorie content by logging Sandwich, Hearty Turkey & Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich, Hearty Turkey & Cheddar have?

The amount of fat in Sandwich, Hearty Turkey & Cheddar depends on the ingredients and preparation method. On average, one serving 1 sandwich of Sandwich, Hearty Turkey & Cheddar contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich, Hearty Turkey & Cheddar have?

The protein content in Sandwich, Hearty Turkey & Cheddar depends on the ingredients exists in it. On average, 1 sandwich of Sandwich, Hearty Turkey & Cheddar contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwich, Hearty Turkey & Cheddar, Download Nutribit app for healthier you!

How much sugar does a Sandwich, Hearty Turkey & Cheddar have?

On average, 1 sandwich contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich, Hearty Turkey & Cheddar.

How Much carbohydrates (carbs) is in Sandwich, Hearty Turkey & Cheddar?

The amount of carbohydrates (carbs) in Sandwich, Hearty Turkey & Cheddar depends on its serving size and preparation. On average, 1 sandwich contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwich, Hearty Turkey & Cheddar.

How Much Fiber is in Sandwich, Hearty Turkey & Cheddar?

Sandwich, Hearty Turkey & Cheddar contains approximately 5 grams of fiber in 1 sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich, Hearty Turkey & Cheddar for healthier you!

What vitamins and minerals are in a Sandwich, Hearty Turkey & Cheddar?

Sandwich, Hearty Turkey & Cheddar contains following minerals:

  • Sandwich, Hearty Turkey & Cheddar has 350mg of Calcium.
  • Sandwich, Hearty Turkey & Cheddar has 1190mg of Sodium, Na.
  • Sandwich, Hearty Turkey & Cheddar has 220mg of Potassium, K.
  • Sandwich, Hearty Turkey & Cheddar has 4mg of Iron.

General

Does Sandwich, Hearty Turkey & Cheddar contain caffeine?

Sandwich, Hearty Turkey & Cheddar does not contain any caffeine.

Does Sandwich, Hearty Turkey & Cheddar contain alcohol?

Sandwich, Hearty Turkey & Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwich, Hearty Turkey & Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich, Hearty Turkey & Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich, Hearty Turkey & Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich, Hearty Turkey & Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich, Hearty Turkey & Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich, Hearty Turkey & Cheddar for free?

Yes! Since Sandwich, Hearty Turkey & Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich, Hearty Turkey & Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Sandwich, Hearty Turkey & Cheddar and adds it to your daily hydration log. Simply log Sandwich, Hearty Turkey & Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich, Hearty Turkey & Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich, Hearty Turkey & Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich, Hearty Turkey & Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich, Hearty Turkey & Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwich, Hearty Turkey & Cheddar

Total Carbohydrates in Sandwich, Hearty Turkey & Cheddar provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sandwich, Hearty Turkey & Cheddar are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sandwich, Hearty Turkey & Cheddar supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sandwich, Hearty Turkey & Cheddar aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sandwich, Hearty Turkey & Cheddar helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sandwich, Hearty Turkey & Cheddar help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sandwich, Hearty Turkey & Cheddar helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sandwich, Hearty Turkey & Cheddar can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sandwich, Hearty Turkey & Cheddar aids weight management by helping you feel full longer.

Fiber-rich carbs from Sandwich, Hearty Turkey & Cheddar help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sandwich, Hearty Turkey & Cheddar enhances brain function and helps improve memory and focus.

Glucose from Sandwich, Hearty Turkey & Cheddar is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sandwich, Hearty Turkey & Cheddar boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sandwich, Hearty Turkey & Cheddar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sandwich, Hearty Turkey & Cheddar promotes gut health by feeding beneficial gut bacteria.

Fiber in Sandwich, Hearty Turkey & Cheddar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sandwich, Hearty Turkey & Cheddar improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sandwich, Hearty Turkey & Cheddar support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sandwich, Hearty Turkey & Cheddar helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sandwich, Hearty Turkey & Cheddar, help regulate blood pressure and reduce hypertension risk.

Protein in Sandwich, Hearty Turkey & Cheddar supports building and repairing tissues.

Builds and repairs tissues in Sandwich, Hearty Turkey & Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sandwich, Hearty Turkey & Cheddar supports immune function.

Supports immune function in Sandwich, Hearty Turkey & Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sandwich, Hearty Turkey & Cheddar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sandwich, Hearty Turkey & Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sandwich, Hearty Turkey & Cheddar provides energy.

Provides energy in Sandwich, Hearty Turkey & Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sandwich, Hearty Turkey & Cheddar supports muscle growth and strength.

Supports muscle growth and strength in Sandwich, Hearty Turkey & Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sandwich, Hearty Turkey & Cheddar helps in weight management.

Helps in weight management in Sandwich, Hearty Turkey & Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sandwich, Hearty Turkey & Cheddar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sandwich, Hearty Turkey & Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sandwich, Hearty Turkey & Cheddar supports bone health.

Supports bone health in Sandwich, Hearty Turkey & Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sandwich, Hearty Turkey & Cheddar improves skin, hair, and nails.

Improves skin, hair, and nails in Sandwich, Hearty Turkey & Cheddar is essential for the health and growth of hair, skin, and nails.

Protein in Sandwich, Hearty Turkey & Cheddar regulates blood sugar levels.

Regulates blood sugar levels in Sandwich, Hearty Turkey & Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sandwich, Hearty Turkey & Cheddar supports digestion.

Fiber in Sandwich, Hearty Turkey & Cheddar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sandwich, Hearty Turkey & Cheddar supports heart health.

Soluble fiber in Sandwich, Hearty Turkey & Cheddar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sandwich, Hearty Turkey & Cheddar aids in weight management.

Fiber-rich foods in Sandwich, Hearty Turkey & Cheddar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sandwich, Hearty Turkey & Cheddar regulates blood sugar.

Fiber in Sandwich, Hearty Turkey & Cheddar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sandwich, Hearty Turkey & Cheddar promotes gut health.

Fiber in Sandwich, Hearty Turkey & Cheddar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sandwich, Hearty Turkey & Cheddar lowers the risk of colon cancer.

A high-fiber diet from Sandwich, Hearty Turkey & Cheddar is linked to a reduced risk of colon cancer.

Fiber in Sandwich, Hearty Turkey & Cheddar improves skin health.

Fiber in Sandwich, Hearty Turkey & Cheddar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sandwich, Hearty Turkey & Cheddar helps lower blood pressure.

Adequate fiber in Sandwich, Hearty Turkey & Cheddar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sandwich, Hearty Turkey & Cheddar boosts immune function.

Fiber in Sandwich, Hearty Turkey & Cheddar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sandwich, Hearty Turkey & Cheddar reduces the risk of type 2 diabetes.

Fiber in Sandwich, Hearty Turkey & Cheddar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Sandwich, Hearty Turkey & Cheddar supports bone health.

Calcium in Sandwich, Hearty Turkey & Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sandwich, Hearty Turkey & Cheddar supports muscle function.

Calcium in Sandwich, Hearty Turkey & Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sandwich, Hearty Turkey & Cheddar supports heart health.

Calcium in Sandwich, Hearty Turkey & Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sandwich, Hearty Turkey & Cheddar supports nerve transmission.

Calcium in Sandwich, Hearty Turkey & Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sandwich, Hearty Turkey & Cheddar supports blood clotting.

Calcium in Sandwich, Hearty Turkey & Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sandwich, Hearty Turkey & Cheddar supports hormonal secretion.

Calcium in Sandwich, Hearty Turkey & Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sandwich, Hearty Turkey & Cheddar supports weight management.

Calcium in Sandwich, Hearty Turkey & Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sandwich, Hearty Turkey & Cheddar supports dental health.

Calcium in Sandwich, Hearty Turkey & Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sandwich, Hearty Turkey & Cheddar supports blood pressure regulation.

Calcium in Sandwich, Hearty Turkey & Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Sandwich, Hearty Turkey & Cheddar supports fluid balance.

Maintains Fluid Balance in Sandwich, Hearty Turkey & Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sandwich, Hearty Turkey & Cheddar supports nerve function.

Supports Nerve Function in Sandwich, Hearty Turkey & Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sandwich, Hearty Turkey & Cheddar helps regulate blood pressure.

Regulates Blood Pressure in Sandwich, Hearty Turkey & Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sandwich, Hearty Turkey & Cheddar supports muscle function.

Aids Muscle Function in Sandwich, Hearty Turkey & Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sandwich, Hearty Turkey & Cheddar aids nutrient absorption.

Improves Nutrient Absorption in Sandwich, Hearty Turkey & Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sandwich, Hearty Turkey & Cheddar helps balance pH levels.

Balances pH Levels in Sandwich, Hearty Turkey & Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sandwich, Hearty Turkey & Cheddar supports bone health.

Supports Bone Health in Sandwich, Hearty Turkey & Cheddar helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 1 sandwich Sandwich, Hearty Turkey & Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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