Southwestern Style Turkey Wrap
Hillshire Farm
19.22
% from protein40.31
% from carbs40.31
% from fatNutrition Facts
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Southwestern Style Turkey Wrap Nutrients FAQs
Nutrients
- Vitamin A:Southwestern Style Turkey Wrap has 300 IU of Vitamin A.
- Southwestern Style Turkey Wrap has 300mg of Calcium.
- Southwestern Style Turkey Wrap has 1530mg of Sodium, Na.
- Southwestern Style Turkey Wrap has 4.5mg of Iron.
What is the calorie content of Southwestern Style Turkey Wrap?
A typical serving 1 wrap of Southwestern Style Turkey Wrap contains approximately 640 calories.
You can check the exact calorie content by logging Southwestern Style Turkey Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwestern Style Turkey Wrap have?
The amount of fat in Southwestern Style Turkey Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap of Southwestern Style Turkey Wrap contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwestern Style Turkey Wrap have?
The protein content in Southwestern Style Turkey Wrap depends on the ingredients exists in it. On average, 1 wrap of Southwestern Style Turkey Wrap contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Southwestern Style Turkey Wrap, Download Nutribit app for healthier you!
How much sugar does a Southwestern Style Turkey Wrap have?
On average, 1 wrap contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwestern Style Turkey Wrap.
How Much carbohydrates (carbs) is in Southwestern Style Turkey Wrap?
The amount of carbohydrates (carbs) in Southwestern Style Turkey Wrap depends on its serving size and preparation. On average, 1 wrap contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwestern Style Turkey Wrap.
How Much Fiber is in Southwestern Style Turkey Wrap?
Southwestern Style Turkey Wrap contains approximately 2 grams of fiber in 1 wrap.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwestern Style Turkey Wrap for healthier you!
What vitamins and minerals are in a Southwestern Style Turkey Wrap?
Vitamins in Southwestern Style Turkey Wrap:
Southwestern Style Turkey Wrap contains following minerals:
General
Does Southwestern Style Turkey Wrap contain caffeine?
Southwestern Style Turkey Wrap does not contain any caffeine.
Does Southwestern Style Turkey Wrap contain alcohol?
Southwestern Style Turkey Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwestern Style Turkey Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwestern Style Turkey Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwestern Style Turkey Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwestern Style Turkey Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwestern Style Turkey Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwestern Style Turkey Wrap for free?
Yes! Since Southwestern Style Turkey Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwestern Style Turkey Wrap with water tracking feature?
Nutribit automatically calculates the water content of Southwestern Style Turkey Wrap and adds it to your daily hydration log. Simply log Southwestern Style Turkey Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwestern Style Turkey Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwestern Style Turkey Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwestern Style Turkey Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwestern Style Turkey Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwestern Style Turkey Wrap
Total Carbohydrates in Southwestern Style Turkey Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Southwestern Style Turkey Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Southwestern Style Turkey Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Southwestern Style Turkey Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Southwestern Style Turkey Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Southwestern Style Turkey Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Southwestern Style Turkey Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Southwestern Style Turkey Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Southwestern Style Turkey Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Southwestern Style Turkey Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Southwestern Style Turkey Wrap enhances brain function and helps improve memory and focus.
Glucose from Southwestern Style Turkey Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Southwestern Style Turkey Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Southwestern Style Turkey Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Southwestern Style Turkey Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Southwestern Style Turkey Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Southwestern Style Turkey Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Southwestern Style Turkey Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Southwestern Style Turkey Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Southwestern Style Turkey Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Southwestern Style Turkey Wrap supports building and repairing tissues.
Builds and repairs tissues in Southwestern Style Turkey Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwestern Style Turkey Wrap supports immune function.
Supports immune function in Southwestern Style Turkey Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwestern Style Turkey Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwestern Style Turkey Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwestern Style Turkey Wrap provides energy.
Provides energy in Southwestern Style Turkey Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwestern Style Turkey Wrap supports muscle growth and strength.
Supports muscle growth and strength in Southwestern Style Turkey Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwestern Style Turkey Wrap helps in weight management.
Helps in weight management in Southwestern Style Turkey Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwestern Style Turkey Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwestern Style Turkey Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwestern Style Turkey Wrap supports bone health.
Supports bone health in Southwestern Style Turkey Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwestern Style Turkey Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Southwestern Style Turkey Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Southwestern Style Turkey Wrap regulates blood sugar levels.
Regulates blood sugar levels in Southwestern Style Turkey Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Southwestern Style Turkey Wrap supports bone health.
Calcium in Southwestern Style Turkey Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Southwestern Style Turkey Wrap supports muscle function.
Calcium in Southwestern Style Turkey Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Southwestern Style Turkey Wrap supports heart health.
Calcium in Southwestern Style Turkey Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Southwestern Style Turkey Wrap supports nerve transmission.
Calcium in Southwestern Style Turkey Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Southwestern Style Turkey Wrap supports blood clotting.
Calcium in Southwestern Style Turkey Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Southwestern Style Turkey Wrap supports hormonal secretion.
Calcium in Southwestern Style Turkey Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Southwestern Style Turkey Wrap supports weight management.
Calcium in Southwestern Style Turkey Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Southwestern Style Turkey Wrap supports dental health.
Calcium in Southwestern Style Turkey Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Southwestern Style Turkey Wrap supports blood pressure regulation.
Calcium in Southwestern Style Turkey Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Southwestern Style Turkey Wrap supports fluid balance.
Maintains Fluid Balance in Southwestern Style Turkey Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwestern Style Turkey Wrap supports nerve function.
Supports Nerve Function in Southwestern Style Turkey Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwestern Style Turkey Wrap helps regulate blood pressure.
Regulates Blood Pressure in Southwestern Style Turkey Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwestern Style Turkey Wrap supports muscle function.
Aids Muscle Function in Southwestern Style Turkey Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwestern Style Turkey Wrap aids nutrient absorption.
Improves Nutrient Absorption in Southwestern Style Turkey Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwestern Style Turkey Wrap helps balance pH levels.
Balances pH Levels in Southwestern Style Turkey Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwestern Style Turkey Wrap supports bone health.
Supports Bone Health in Southwestern Style Turkey Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 wrap Southwestern Style Turkey Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.