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Mary's Harvest
540
kcal Energy
34.9%
% from carbs
21.6%
% from protein
43.5%
% from fats
In 198 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: wrap
660
kcal
Serving Size: 251 oz
520
kcal
Serving Size: 142 package
280
kcal
Serving Size: 283 oz
470
kcal
Serving Size: sandwich
550
kcal
Serving Size: 255 sandwich
690
kcal
Serving Size: 249 each
530
kcal
Serving Size: 181 g
390
kcal
Serving Size: 198 package
340
kcal
Serving Size: 241 wrap
490
kcal
Serving Size: 248 sandwich
480
kcal
Serving Size: 112 oz
160
kcal
Serving Size: Serving
860
kcal
Serving Size: 201 sandwich
530
kcal
Serving Size: 130 wrap
270
kcal
Serving Size: 241 wrap
560
kcal
Serving Size: 153 package
310
kcal
Serving Size: 227 g
580
kcal
Serving Size: 249 each
530
kcal
Serving Size: 221 sandwich
520
kcal
Serving Size: 56 slices
60
kcal
Serving Size: 359 Serving
670
kcal
Serving Size: Serving
1020
kcal
A typical serving 7 oz of Ham Turkey Club (198 grams) contains approximately 540 calories. You can check the exact calorie content by logging Ham Turkey Club in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Ham Turkey Club depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Ham Turkey Club contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Ham Turkey Club depends on the ingredients exists in it. On average, 7 oz of Ham Turkey Club (about 198 grams) contains approximately 29 grams of protein.
The protein content in Ham Turkey Club depends on the ingredients exists in it. On average, 7 oz of Ham Turkey Club (about 198 grams) contains approximately 29 grams of protein.
On average, 7 oz (about 198 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 7 oz (about 198 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 7 oz (about 198 grams) contains about 47 grams of carbohydrates.
Ham Turkey Club contains approximately 2 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham Turkey Club contains approximately 2 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham Turkey Club contains approximately 2 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham Turkey Club contains approximately 2 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham Turkey Club contains approximately 2 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham Turkey Club contains approximately 2 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham Turkey Club contains approximately 2 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Turkey Club and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Ham Turkey Club in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Turkey Club and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Ham Turkey Club contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Ham Turkey Club and adds it to your daily hydration log. Simply log Ham Turkey Club in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Ham Turkey Club and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Ham Turkey Club data can be accessed offline in the Nutribit app anytime anywhere!