Breakfast Sausages

Johnsonville

17.82

% from protein

1.98

% from carbs

1.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
66.7
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Cholesterol 13.3 mg
4.4%

Sodium, Na 180 mg
7.8%

Potassium, K 116.7 mg
2.5%

Total Carbohydrates 0.3 g
0.1%

Protein 3 g
6%

Vitamin D 0 IU

Calcium 6.7 mg

Iron 0.2 mg

Breakfast Sausages Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Sausages?

A typical serving 3 sausages (63 grams) of Breakfast Sausages contains approximately 200 calories.

You can check the exact calorie content by logging Breakfast Sausages in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Sausages have?

The amount of fat in Breakfast Sausages depends on the ingredients and preparation method. On average, one serving 3 sausages (63 grams) of Breakfast Sausages contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Sausages have?

The protein content in Breakfast Sausages depends on the ingredients exists in it. On average, 3 sausages (63 grams) of Breakfast Sausages contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Sausages, Download Nutribit app for healthier you!

How much sugar does a Breakfast Sausages have?

On average, 3 sausages (63 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Sausages.

How Much carbohydrates (carbs) is in Breakfast Sausages?

The amount of carbohydrates (carbs) in Breakfast Sausages depends on its serving size and preparation. On average, 3 sausages (63 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Sausages.

How Much Fiber is in Breakfast Sausages?

Breakfast Sausages contains approximately 0 grams of fiber in 3 sausages (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Sausages for healthier you!

What vitamins and minerals are in a Breakfast Sausages?

Breakfast Sausages contains following minerals:

  • Breakfast Sausages has 20mg of Calcium.
  • Breakfast Sausages has 540mg of Sodium, Na.
  • Breakfast Sausages has 350mg of Potassium, K.
  • Breakfast Sausages has 0.5mg of Iron.

General

Does Breakfast Sausages contain caffeine?

Breakfast Sausages does not contain any caffeine.

Does Breakfast Sausages contain alcohol?

Breakfast Sausages does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Sausages?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Sausages and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Sausages quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Sausages in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Sausages and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Sausages for free?

Yes absolutely, Since Breakfast Sausages does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Sausages with water tracking feature?

Breakfast Sausages does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Breakfast Sausages as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Sausages and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Sausages nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Sausages data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Sausages

Protein in Breakfast Sausages supports building and repairing tissues.

Builds and repairs tissues in Breakfast Sausages is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Sausages supports immune function.

Supports immune function in Breakfast Sausages is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Sausages helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Sausages is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Sausages provides energy.

Provides energy in Breakfast Sausages can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Sausages supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Sausages is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Sausages helps in weight management.

Helps in weight management in Breakfast Sausages promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Sausages aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Sausages is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Sausages supports bone health.

Supports bone health in Breakfast Sausages plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakfast Sausages improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Sausages is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Sausages regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Sausages helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Breakfast Sausages supports fluid balance.

Maintains Fluid Balance in Breakfast Sausages helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast Sausages supports nerve function.

Supports Nerve Function in Breakfast Sausages helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast Sausages helps regulate blood pressure.

Regulates Blood Pressure in Breakfast Sausages helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast Sausages supports muscle function.

Aids Muscle Function in Breakfast Sausages helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast Sausages aids nutrient absorption.

Improves Nutrient Absorption in Breakfast Sausages assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast Sausages helps balance pH levels.

Balances pH Levels in Breakfast Sausages helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast Sausages supports bone health.

Supports Bone Health in Breakfast Sausages helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 3 sausages Breakfast Sausages

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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