Recipe Starters, Asian Style Sesame

Johnsonville

Total Energy

170

kcal

12.2

% from carbs

21.95

% from protein

65.85

% from fats

In 56 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

350mg

15.2%

Total Carbohydrates

5g

1.8%

Sugars

2g

4%

Protein

9g

18%

Iron, Fe

0.7mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Recipe Starters, Asian Style Sesame

A typical serving 2 oz cooked portion of Recipe Starters, Asian Style Sesame (56 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Recipe Starters, Asian Style Sesame depends on the ingredients and preparation method. On average, one serving 2 oz cooked portion (56 grams) of Recipe Starters, Asian Style Sesame contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Recipe Starters, Asian Style Sesame depends on the ingredients exists in it. On average, 2 oz cooked portion of Recipe Starters, Asian Style Sesame (about 56 grams) contains approximately 9 grams of protein.

On average, 2 oz cooked portion (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz cooked portion (about 56 grams) contains about 5 grams of carbohydrates.

Recipe Starters, Asian Style Sesame contains approximately 0 grams of fiber in 2 oz cooked portion (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 2 oz cooked portion Recipe Starters, Asian Style Sesame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.