Salad with Honey Sesame Dressing, Asian Sesame Style

Simply Fresh Salads

15.24

% from protein

41.9

% from carbs

41.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 177 g(177g)
Amount per serving
Calories
200
% Daily value*

Total Fat 10 g
15.4%

Saturated 1.5 g
7.5%

Cholesterol 15 mg
5%

Sodium, Na 400 mg
17.4%

Potassium, K 390 mg
8.3%

Total Carbohydrates 22 g
8%

Fiber 4 g
14.3%

Sugars 16 g
32%

Protein 8 g
16%

Vitamin D (D2 + D3) 0 UG

Calcium 70 mg

Iron 1.2 mg

Sugars, added 13 g

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Salad with Honey Sesame Dressing, Asian Sesame Style Nutrients FAQs

Nutrients

What is the calorie content of Salad with Honey Sesame Dressing, Asian Sesame Style?

A typical serving 1 salad (177 grams) of Salad with Honey Sesame Dressing, Asian Sesame Style contains approximately 200 calories.

You can check the exact calorie content by logging Salad with Honey Sesame Dressing, Asian Sesame Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad with Honey Sesame Dressing, Asian Sesame Style have?

The amount of fat in Salad with Honey Sesame Dressing, Asian Sesame Style depends on the ingredients and preparation method. On average, one serving 1 salad (177 grams) of Salad with Honey Sesame Dressing, Asian Sesame Style contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad with Honey Sesame Dressing, Asian Sesame Style have?

The protein content in Salad with Honey Sesame Dressing, Asian Sesame Style depends on the ingredients exists in it. On average, 1 salad (177 grams) of Salad with Honey Sesame Dressing, Asian Sesame Style contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Salad with Honey Sesame Dressing, Asian Sesame Style, Download Nutribit app for healthier you!

How much sugar does a Salad with Honey Sesame Dressing, Asian Sesame Style have?

On average, 1 salad (177 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad with Honey Sesame Dressing, Asian Sesame Style.

How Much carbohydrates (carbs) is in Salad with Honey Sesame Dressing, Asian Sesame Style?

The amount of carbohydrates (carbs) in Salad with Honey Sesame Dressing, Asian Sesame Style depends on its serving size and preparation. On average, 1 salad (177 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad with Honey Sesame Dressing, Asian Sesame Style.

How Much Fiber is in Salad with Honey Sesame Dressing, Asian Sesame Style?

Salad with Honey Sesame Dressing, Asian Sesame Style contains approximately 4 grams of fiber in 1 salad (177 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad with Honey Sesame Dressing, Asian Sesame Style for healthier you!

What vitamins and minerals are in a Salad with Honey Sesame Dressing, Asian Sesame Style?

Salad with Honey Sesame Dressing, Asian Sesame Style contains following minerals:

  • Salad with Honey Sesame Dressing, Asian Sesame Style has 70mg of Calcium.
  • Salad with Honey Sesame Dressing, Asian Sesame Style has 400mg of Sodium, Na.
  • Salad with Honey Sesame Dressing, Asian Sesame Style has 390mg of Potassium, K.
  • Salad with Honey Sesame Dressing, Asian Sesame Style has 1.2mg of Iron.

General

Does Salad with Honey Sesame Dressing, Asian Sesame Style contain caffeine?

Salad with Honey Sesame Dressing, Asian Sesame Style does not contain any caffeine.

Does Salad with Honey Sesame Dressing, Asian Sesame Style contain alcohol?

Salad with Honey Sesame Dressing, Asian Sesame Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad with Honey Sesame Dressing, Asian Sesame Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad with Honey Sesame Dressing, Asian Sesame Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad with Honey Sesame Dressing, Asian Sesame Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad with Honey Sesame Dressing, Asian Sesame Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad with Honey Sesame Dressing, Asian Sesame Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad with Honey Sesame Dressing, Asian Sesame Style for free?

Yes! Since Salad with Honey Sesame Dressing, Asian Sesame Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad with Honey Sesame Dressing, Asian Sesame Style with water tracking feature?

Nutribit automatically calculates the water content of Salad with Honey Sesame Dressing, Asian Sesame Style and adds it to your daily hydration log. Simply log Salad with Honey Sesame Dressing, Asian Sesame Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad with Honey Sesame Dressing, Asian Sesame Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad with Honey Sesame Dressing, Asian Sesame Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad with Honey Sesame Dressing, Asian Sesame Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad with Honey Sesame Dressing, Asian Sesame Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad with Honey Sesame Dressing, Asian Sesame Style

Protein in Salad with Honey Sesame Dressing, Asian Sesame Style supports building and repairing tissues.

Builds and repairs tissues in Salad with Honey Sesame Dressing, Asian Sesame Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salad with Honey Sesame Dressing, Asian Sesame Style supports immune function.

Supports immune function in Salad with Honey Sesame Dressing, Asian Sesame Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salad with Honey Sesame Dressing, Asian Sesame Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salad with Honey Sesame Dressing, Asian Sesame Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salad with Honey Sesame Dressing, Asian Sesame Style provides energy.

Provides energy in Salad with Honey Sesame Dressing, Asian Sesame Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salad with Honey Sesame Dressing, Asian Sesame Style supports muscle growth and strength.

Supports muscle growth and strength in Salad with Honey Sesame Dressing, Asian Sesame Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salad with Honey Sesame Dressing, Asian Sesame Style helps in weight management.

Helps in weight management in Salad with Honey Sesame Dressing, Asian Sesame Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salad with Honey Sesame Dressing, Asian Sesame Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salad with Honey Sesame Dressing, Asian Sesame Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salad with Honey Sesame Dressing, Asian Sesame Style supports bone health.

Supports bone health in Salad with Honey Sesame Dressing, Asian Sesame Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salad with Honey Sesame Dressing, Asian Sesame Style improves skin, hair, and nails.

Improves skin, hair, and nails in Salad with Honey Sesame Dressing, Asian Sesame Style is essential for the health and growth of hair, skin, and nails.

Protein in Salad with Honey Sesame Dressing, Asian Sesame Style regulates blood sugar levels.

Regulates blood sugar levels in Salad with Honey Sesame Dressing, Asian Sesame Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Salad with Honey Sesame Dressing, Asian Sesame Style supports fluid balance.

Maintains Fluid Balance in Salad with Honey Sesame Dressing, Asian Sesame Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salad with Honey Sesame Dressing, Asian Sesame Style supports nerve function.

Supports Nerve Function in Salad with Honey Sesame Dressing, Asian Sesame Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salad with Honey Sesame Dressing, Asian Sesame Style helps regulate blood pressure.

Regulates Blood Pressure in Salad with Honey Sesame Dressing, Asian Sesame Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salad with Honey Sesame Dressing, Asian Sesame Style supports muscle function.

Aids Muscle Function in Salad with Honey Sesame Dressing, Asian Sesame Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salad with Honey Sesame Dressing, Asian Sesame Style aids nutrient absorption.

Improves Nutrient Absorption in Salad with Honey Sesame Dressing, Asian Sesame Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salad with Honey Sesame Dressing, Asian Sesame Style helps balance pH levels.

Balances pH Levels in Salad with Honey Sesame Dressing, Asian Sesame Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salad with Honey Sesame Dressing, Asian Sesame Style supports bone health.

Supports Bone Health in Salad with Honey Sesame Dressing, Asian Sesame Style helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 salad Salad with Honey Sesame Dressing, Asian Sesame Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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