Toasted Sesame Chicken Yum Yum Stix

Kahiki

Total Energy

190

kcal

38.58

% from carbs

20.3

% from protein

41.12

% from fats

In 113 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Cholesterol

20mg

6.7%

Sodium, Na

580mg

25.2%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

10g

20%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toasted Sesame Chicken Yum Yum Stix

A typical serving 3 stix of Toasted Sesame Chicken Yum Yum Stix (113 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toasted Sesame Chicken Yum Yum Stix depends on the ingredients and preparation method. On average, one serving 3 stix (113 grams) of Toasted Sesame Chicken Yum Yum Stix contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toasted Sesame Chicken Yum Yum Stix depends on the ingredients exists in it. On average, 3 stix of Toasted Sesame Chicken Yum Yum Stix (about 113 grams) contains approximately 10 grams of protein.

On average, 3 stix (about 113 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 stix (about 113 grams) contains about 19 grams of carbohydrates.

Toasted Sesame Chicken Yum Yum Stix contains approximately 2 grams of fiber in 3 stix (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 3 stix Toasted Sesame Chicken Yum Yum Stix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.