Tempura Chicken

Kahiki

10.39

% from protein

31.17

% from carbs

31.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
76.7
% Daily value*
Total Fat 5 g
7.7%
Saturated 0.7 g
3.3%
Cholesterol 3.3 mg
1.1%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 6 g
2.2%
Protein 2 g
4%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 8.7 mg
Iron 0.2 mg

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Chicken Tempura

Fried, High in protein

350 kcal

Tempura Chicken Nutrients FAQs

Nutrients

What is the calorie content of Tempura Chicken?

A typical serving 3 oz (85 grams) of Tempura Chicken contains approximately 230 calories.

You can check the exact calorie content by logging Tempura Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tempura Chicken have?

The amount of fat in Tempura Chicken depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Tempura Chicken contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tempura Chicken have?

The protein content in Tempura Chicken depends on the ingredients exists in it. On average, 3 oz (85 grams) of Tempura Chicken contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Tempura Chicken, Download Nutribit app for healthier you!

How much sugar does a Tempura Chicken have?

On average, 3 oz (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tempura Chicken.

How Much carbohydrates (carbs) is in Tempura Chicken?

The amount of carbohydrates (carbs) in Tempura Chicken depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tempura Chicken.

How Much Fiber is in Tempura Chicken?

Tempura Chicken contains approximately 0 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tempura Chicken for healthier you!

What vitamins and minerals are in a Tempura Chicken?

Tempura Chicken contains following minerals:

  • Tempura Chicken has 26mg of Calcium.
  • Tempura Chicken has 360mg of Sodium, Na.
  • Tempura Chicken has 0.72mg of Iron.

General

Does Tempura Chicken contain caffeine?

Tempura Chicken does not contain any caffeine.

Does Tempura Chicken contain alcohol?

Tempura Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tempura Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tempura Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tempura Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tempura Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tempura Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tempura Chicken for free?

Yes absolutely, Since Tempura Chicken does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tempura Chicken with water tracking feature?

Tempura Chicken does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tempura Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tempura Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tempura Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tempura Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tempura Chicken

Sodium, Na in Tempura Chicken supports fluid balance.

Maintains Fluid Balance in Tempura Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tempura Chicken supports nerve function.

Supports Nerve Function in Tempura Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tempura Chicken helps regulate blood pressure.

Regulates Blood Pressure in Tempura Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tempura Chicken supports muscle function.

Aids Muscle Function in Tempura Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tempura Chicken aids nutrient absorption.

Improves Nutrient Absorption in Tempura Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tempura Chicken helps balance pH levels.

Balances pH Levels in Tempura Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tempura Chicken supports bone health.

Supports Bone Health in Tempura Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 3 oz Tempura Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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