Savory Sidekicks, Sesame Noodles
Kahiki
13.74
% from protein65.65
% from carbs65.65
% from fatNutrition Facts
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Savory Sidekicks, Sesame Noodles Nutrients FAQs
Nutrients
- Vitamin C:Savory Sidekicks, Sesame Noodles has 1.2 mg of Vitamin C.
- Savory Sidekicks, Sesame Noodles has 52mg of Calcium.
- Savory Sidekicks, Sesame Noodles has 670mg of Sodium, Na.
- Savory Sidekicks, Sesame Noodles has 1.08mg of Iron.
What is the calorie content of Savory Sidekicks, Sesame Noodles?
A typical serving 1 cup (167 grams) of Savory Sidekicks, Sesame Noodles contains approximately 270 calories.
You can check the exact calorie content by logging Savory Sidekicks, Sesame Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Savory Sidekicks, Sesame Noodles have?
The amount of fat in Savory Sidekicks, Sesame Noodles depends on the ingredients and preparation method. On average, one serving 1 cup (167 grams) of Savory Sidekicks, Sesame Noodles contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Savory Sidekicks, Sesame Noodles have?
The protein content in Savory Sidekicks, Sesame Noodles depends on the ingredients exists in it. On average, 1 cup (167 grams) of Savory Sidekicks, Sesame Noodles contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Savory Sidekicks, Sesame Noodles, Download Nutribit app for healthier you!
How much sugar does a Savory Sidekicks, Sesame Noodles have?
On average, 1 cup (167 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savory Sidekicks, Sesame Noodles.
How Much carbohydrates (carbs) is in Savory Sidekicks, Sesame Noodles?
The amount of carbohydrates (carbs) in Savory Sidekicks, Sesame Noodles depends on its serving size and preparation. On average, 1 cup (167 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Savory Sidekicks, Sesame Noodles.
How Much Fiber is in Savory Sidekicks, Sesame Noodles?
Savory Sidekicks, Sesame Noodles contains approximately 4 grams of fiber in 1 cup (167 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Savory Sidekicks, Sesame Noodles for healthier you!
What vitamins and minerals are in a Savory Sidekicks, Sesame Noodles?
Vitamins in Savory Sidekicks, Sesame Noodles:
Savory Sidekicks, Sesame Noodles contains following minerals:
General
Does Savory Sidekicks, Sesame Noodles contain caffeine?
Savory Sidekicks, Sesame Noodles does not contain any caffeine.
Does Savory Sidekicks, Sesame Noodles contain alcohol?
Savory Sidekicks, Sesame Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Savory Sidekicks, Sesame Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savory Sidekicks, Sesame Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Savory Sidekicks, Sesame Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Savory Sidekicks, Sesame Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savory Sidekicks, Sesame Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Savory Sidekicks, Sesame Noodles for free?
Yes! Since Savory Sidekicks, Sesame Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Savory Sidekicks, Sesame Noodles with water tracking feature?
Nutribit automatically calculates the water content of Savory Sidekicks, Sesame Noodles and adds it to your daily hydration log. Simply log Savory Sidekicks, Sesame Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Savory Sidekicks, Sesame Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Savory Sidekicks, Sesame Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Savory Sidekicks, Sesame Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Savory Sidekicks, Sesame Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Savory Sidekicks, Sesame Noodles
Total Carbohydrates in Savory Sidekicks, Sesame Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Savory Sidekicks, Sesame Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Savory Sidekicks, Sesame Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Savory Sidekicks, Sesame Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Savory Sidekicks, Sesame Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Savory Sidekicks, Sesame Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Savory Sidekicks, Sesame Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Savory Sidekicks, Sesame Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Savory Sidekicks, Sesame Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Savory Sidekicks, Sesame Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Savory Sidekicks, Sesame Noodles enhances brain function and helps improve memory and focus.
Glucose from Savory Sidekicks, Sesame Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Savory Sidekicks, Sesame Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Savory Sidekicks, Sesame Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Savory Sidekicks, Sesame Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Savory Sidekicks, Sesame Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Savory Sidekicks, Sesame Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Savory Sidekicks, Sesame Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Savory Sidekicks, Sesame Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Savory Sidekicks, Sesame Noodles, help regulate blood pressure and reduce hypertension risk.
Protein in Savory Sidekicks, Sesame Noodles supports building and repairing tissues.
Builds and repairs tissues in Savory Sidekicks, Sesame Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Savory Sidekicks, Sesame Noodles supports immune function.
Supports immune function in Savory Sidekicks, Sesame Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Savory Sidekicks, Sesame Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Savory Sidekicks, Sesame Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Savory Sidekicks, Sesame Noodles provides energy.
Provides energy in Savory Sidekicks, Sesame Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Savory Sidekicks, Sesame Noodles supports muscle growth and strength.
Supports muscle growth and strength in Savory Sidekicks, Sesame Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Savory Sidekicks, Sesame Noodles helps in weight management.
Helps in weight management in Savory Sidekicks, Sesame Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Savory Sidekicks, Sesame Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Savory Sidekicks, Sesame Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Savory Sidekicks, Sesame Noodles supports bone health.
Supports bone health in Savory Sidekicks, Sesame Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Savory Sidekicks, Sesame Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Savory Sidekicks, Sesame Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Savory Sidekicks, Sesame Noodles regulates blood sugar levels.
Regulates blood sugar levels in Savory Sidekicks, Sesame Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Savory Sidekicks, Sesame Noodles supports fluid balance.
Maintains Fluid Balance in Savory Sidekicks, Sesame Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Savory Sidekicks, Sesame Noodles supports nerve function.
Supports Nerve Function in Savory Sidekicks, Sesame Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Savory Sidekicks, Sesame Noodles helps regulate blood pressure.
Regulates Blood Pressure in Savory Sidekicks, Sesame Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Savory Sidekicks, Sesame Noodles supports muscle function.
Aids Muscle Function in Savory Sidekicks, Sesame Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Savory Sidekicks, Sesame Noodles aids nutrient absorption.
Improves Nutrient Absorption in Savory Sidekicks, Sesame Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Savory Sidekicks, Sesame Noodles helps balance pH levels.
Balances pH Levels in Savory Sidekicks, Sesame Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Savory Sidekicks, Sesame Noodles supports bone health.
Supports Bone Health in Savory Sidekicks, Sesame Noodles helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 cup Savory Sidekicks, Sesame Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.