Savory Sidekicks, Sesame Noodles

Kahiki

Total Energy

270

kcal

65.65

% from carbs

13.74

% from protein

20.61

% from fats

In 167 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Sodium, Na

670mg

29.1%

Total Carbohydrates

43g

15.6%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

9g

18%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Savory Sidekicks, Sesame Noodles

A typical serving 1 cup of Savory Sidekicks, Sesame Noodles (167 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Savory Sidekicks, Sesame Noodles depends on the ingredients and preparation method. On average, one serving 1 cup (167 grams) of Savory Sidekicks, Sesame Noodles contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Savory Sidekicks, Sesame Noodles depends on the ingredients exists in it. On average, 1 cup of Savory Sidekicks, Sesame Noodles (about 167 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 167 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 167 grams) contains about 43 grams of carbohydrates.

Savory Sidekicks, Sesame Noodles contains approximately 4 grams of fiber in 1 cup (about 167 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 cup Savory Sidekicks, Sesame Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.