Morning Rolled Tacos Chorizo, Egg & Cheese

Jose Ole

12.72

% from protein

39.58

% from carbs

39.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56.5 g(57g)
Amount per serving
Calories
145
% Daily value*

Total Fat 7.5 g
11.5%

Saturated 5.5 g
27.5%

Cholesterol 22.5 mg
7.5%

Sodium, Na 285 mg
12.4%

Potassium, K 70 mg
1.5%

Total Carbohydrates 14 g
5.1%

Fiber 0.5 g
1.8%

Protein 4.5 g
9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 2 mg

Sugars, added 0 g

Morning Rolled Tacos Chorizo, Egg & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Morning Rolled Tacos Chorizo, Egg & Cheese?

A typical serving 2 rolled tacos (113 grams) of Morning Rolled Tacos Chorizo, Egg & Cheese contains approximately 290 calories.

You can check the exact calorie content by logging Morning Rolled Tacos Chorizo, Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Morning Rolled Tacos Chorizo, Egg & Cheese have?

The amount of fat in Morning Rolled Tacos Chorizo, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 2 rolled tacos (113 grams) of Morning Rolled Tacos Chorizo, Egg & Cheese contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Morning Rolled Tacos Chorizo, Egg & Cheese have?

The protein content in Morning Rolled Tacos Chorizo, Egg & Cheese depends on the ingredients exists in it. On average, 2 rolled tacos (113 grams) of Morning Rolled Tacos Chorizo, Egg & Cheese contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Morning Rolled Tacos Chorizo, Egg & Cheese, Download Nutribit app for healthier you!

How much sugar does a Morning Rolled Tacos Chorizo, Egg & Cheese have?

On average, 2 rolled tacos (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Morning Rolled Tacos Chorizo, Egg & Cheese.

How Much carbohydrates (carbs) is in Morning Rolled Tacos Chorizo, Egg & Cheese?

The amount of carbohydrates (carbs) in Morning Rolled Tacos Chorizo, Egg & Cheese depends on its serving size and preparation. On average, 2 rolled tacos (113 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Morning Rolled Tacos Chorizo, Egg & Cheese.

How Much Fiber is in Morning Rolled Tacos Chorizo, Egg & Cheese?

Morning Rolled Tacos Chorizo, Egg & Cheese contains approximately 1 grams of fiber in 2 rolled tacos (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Morning Rolled Tacos Chorizo, Egg & Cheese for healthier you!

What vitamins and minerals are in a Morning Rolled Tacos Chorizo, Egg & Cheese?

Morning Rolled Tacos Chorizo, Egg & Cheese contains following minerals:

  • Morning Rolled Tacos Chorizo, Egg & Cheese has 60mg of Calcium.
  • Morning Rolled Tacos Chorizo, Egg & Cheese has 570mg of Sodium, Na.
  • Morning Rolled Tacos Chorizo, Egg & Cheese has 140mg of Potassium, K.
  • Morning Rolled Tacos Chorizo, Egg & Cheese has 4mg of Iron.

General

Does Morning Rolled Tacos Chorizo, Egg & Cheese contain caffeine?

Morning Rolled Tacos Chorizo, Egg & Cheese does not contain any caffeine.

Does Morning Rolled Tacos Chorizo, Egg & Cheese contain alcohol?

Morning Rolled Tacos Chorizo, Egg & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Morning Rolled Tacos Chorizo, Egg & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Morning Rolled Tacos Chorizo, Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Morning Rolled Tacos Chorizo, Egg & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Morning Rolled Tacos Chorizo, Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Morning Rolled Tacos Chorizo, Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Morning Rolled Tacos Chorizo, Egg & Cheese for free?

Yes absolutely, Since Morning Rolled Tacos Chorizo, Egg & Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Morning Rolled Tacos Chorizo, Egg & Cheese with water tracking feature?

Morning Rolled Tacos Chorizo, Egg & Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Morning Rolled Tacos Chorizo, Egg & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Morning Rolled Tacos Chorizo, Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Morning Rolled Tacos Chorizo, Egg & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Morning Rolled Tacos Chorizo, Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Morning Rolled Tacos Chorizo, Egg & Cheese

Protein in Morning Rolled Tacos Chorizo, Egg & Cheese supports building and repairing tissues.

Builds and repairs tissues in Morning Rolled Tacos Chorizo, Egg & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Morning Rolled Tacos Chorizo, Egg & Cheese supports immune function.

Supports immune function in Morning Rolled Tacos Chorizo, Egg & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Morning Rolled Tacos Chorizo, Egg & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Morning Rolled Tacos Chorizo, Egg & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Morning Rolled Tacos Chorizo, Egg & Cheese provides energy.

Provides energy in Morning Rolled Tacos Chorizo, Egg & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Morning Rolled Tacos Chorizo, Egg & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Morning Rolled Tacos Chorizo, Egg & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Morning Rolled Tacos Chorizo, Egg & Cheese helps in weight management.

Helps in weight management in Morning Rolled Tacos Chorizo, Egg & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Morning Rolled Tacos Chorizo, Egg & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Morning Rolled Tacos Chorizo, Egg & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Morning Rolled Tacos Chorizo, Egg & Cheese supports bone health.

Supports bone health in Morning Rolled Tacos Chorizo, Egg & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Morning Rolled Tacos Chorizo, Egg & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Morning Rolled Tacos Chorizo, Egg & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Morning Rolled Tacos Chorizo, Egg & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Morning Rolled Tacos Chorizo, Egg & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Morning Rolled Tacos Chorizo, Egg & Cheese supports fluid balance.

Maintains Fluid Balance in Morning Rolled Tacos Chorizo, Egg & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Morning Rolled Tacos Chorizo, Egg & Cheese supports nerve function.

Supports Nerve Function in Morning Rolled Tacos Chorizo, Egg & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Morning Rolled Tacos Chorizo, Egg & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Morning Rolled Tacos Chorizo, Egg & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Morning Rolled Tacos Chorizo, Egg & Cheese supports muscle function.

Aids Muscle Function in Morning Rolled Tacos Chorizo, Egg & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Morning Rolled Tacos Chorizo, Egg & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Morning Rolled Tacos Chorizo, Egg & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Morning Rolled Tacos Chorizo, Egg & Cheese helps balance pH levels.

Balances pH Levels in Morning Rolled Tacos Chorizo, Egg & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Morning Rolled Tacos Chorizo, Egg & Cheese supports bone health.

Supports Bone Health in Morning Rolled Tacos Chorizo, Egg & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 2 rolled tacos Morning Rolled Tacos Chorizo, Egg & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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