Protein Brownie, Lemon

Life Choice

14.58

% from protein

47.92

% from carbs

47.92

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
190
% Daily value*

Total Fat 8 g
12.3%

Saturated 3.5 g
17.5%

Polyunsaturated 1 g

Monounsaturated 3.5 g

Sodium, Na 200 mg
8.7%

Total Carbohydrates 23 g
8.4%

Fiber 1 g
3.6%

Sugars 11 g
22%

Protein 7 g
14%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 1.1 mg

Protein Brownie, Lemon Nutrients FAQs

Nutrients

What is the calorie content of Protein Brownie, Lemon?

A typical serving 1 brownie (45 grams) of Protein Brownie, Lemon contains approximately 190 calories.

You can check the exact calorie content by logging Protein Brownie, Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Brownie, Lemon have?

The amount of fat in Protein Brownie, Lemon depends on the ingredients and preparation method. On average, one serving 1 brownie (45 grams) of Protein Brownie, Lemon contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Brownie, Lemon have?

The protein content in Protein Brownie, Lemon depends on the ingredients exists in it. On average, 1 brownie (45 grams) of Protein Brownie, Lemon contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Brownie, Lemon, Download Nutribit app for healthier you!

How much sugar does a Protein Brownie, Lemon have?

On average, 1 brownie (45 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Brownie, Lemon.

How Much carbohydrates (carbs) is in Protein Brownie, Lemon?

The amount of carbohydrates (carbs) in Protein Brownie, Lemon depends on its serving size and preparation. On average, 1 brownie (45 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Brownie, Lemon.

How Much Fiber is in Protein Brownie, Lemon?

Protein Brownie, Lemon contains approximately 1 grams of fiber in 1 brownie (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Brownie, Lemon for healthier you!

What vitamins and minerals are in a Protein Brownie, Lemon?

Protein Brownie, Lemon contains following minerals:

  • Protein Brownie, Lemon has 200mg of Sodium, Na.
  • Protein Brownie, Lemon has 1.08mg of Iron.

General

Does Protein Brownie, Lemon contain caffeine?

Protein Brownie, Lemon does not contain any caffeine.

Does Protein Brownie, Lemon contain alcohol?

Protein Brownie, Lemon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Brownie, Lemon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Brownie, Lemon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Brownie, Lemon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Brownie, Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Brownie, Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Brownie, Lemon for free?

Yes! Since Protein Brownie, Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Brownie, Lemon with water tracking feature?

Nutribit automatically calculates the water content of Protein Brownie, Lemon and adds it to your daily hydration log. Simply log Protein Brownie, Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Brownie, Lemon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Brownie, Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Brownie, Lemon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Brownie, Lemon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Brownie, Lemon

How to burn 190 calories?

The amount of exercise required to burn off 1 brownie Protein Brownie, Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP