Protein Bowl, Lemon Herb Chicken

Healthy Choice

28.82

% from protein

43.67

% from carbs

43.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 390 g(390g)
Amount per serving
Calories
460
% Daily value*

Total Fat 14 g
21.5%

Saturated 3.5 g
17.5%

Polyunsaturated 3 g

Monounsaturated 7 g

Cholesterol 70 mg
23.3%

Sodium, Na 580 mg
25.2%

Potassium, K 1210 mg
25.7%

Total Carbohydrates 50 g
18.2%

Fiber 6 g
21.4%

Sugars 5 g
10%

Protein 33 g
66%

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 3.1 mg

Sugars, added 1 g

Protein Bowl, Lemon Herb Chicken Nutrients FAQs

Nutrients

What is the calorie content of Protein Bowl, Lemon Herb Chicken?

A typical serving 1 meal (390 grams) of Protein Bowl, Lemon Herb Chicken contains approximately 460 calories.

You can check the exact calorie content by logging Protein Bowl, Lemon Herb Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Bowl, Lemon Herb Chicken have?

The amount of fat in Protein Bowl, Lemon Herb Chicken depends on the ingredients and preparation method. On average, one serving 1 meal (390 grams) of Protein Bowl, Lemon Herb Chicken contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Bowl, Lemon Herb Chicken have?

The protein content in Protein Bowl, Lemon Herb Chicken depends on the ingredients exists in it. On average, 1 meal (390 grams) of Protein Bowl, Lemon Herb Chicken contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Bowl, Lemon Herb Chicken, Download Nutribit app for healthier you!

How much sugar does a Protein Bowl, Lemon Herb Chicken have?

On average, 1 meal (390 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bowl, Lemon Herb Chicken.

How Much carbohydrates (carbs) is in Protein Bowl, Lemon Herb Chicken?

The amount of carbohydrates (carbs) in Protein Bowl, Lemon Herb Chicken depends on its serving size and preparation. On average, 1 meal (390 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Bowl, Lemon Herb Chicken.

How Much Fiber is in Protein Bowl, Lemon Herb Chicken?

Protein Bowl, Lemon Herb Chicken contains approximately 6 grams of fiber in 1 meal (390 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bowl, Lemon Herb Chicken for healthier you!

What vitamins and minerals are in a Protein Bowl, Lemon Herb Chicken?

Protein Bowl, Lemon Herb Chicken contains following minerals:

  • Protein Bowl, Lemon Herb Chicken has 80mg of Calcium.
  • Protein Bowl, Lemon Herb Chicken has 580mg of Sodium, Na.
  • Protein Bowl, Lemon Herb Chicken has 1210mg of Potassium, K.
  • Protein Bowl, Lemon Herb Chicken has 3.1mg of Iron.

General

Does Protein Bowl, Lemon Herb Chicken contain caffeine?

Protein Bowl, Lemon Herb Chicken does not contain any caffeine.

Does Protein Bowl, Lemon Herb Chicken contain alcohol?

Protein Bowl, Lemon Herb Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Bowl, Lemon Herb Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bowl, Lemon Herb Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Bowl, Lemon Herb Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Bowl, Lemon Herb Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bowl, Lemon Herb Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Bowl, Lemon Herb Chicken for free?

Yes! Since Protein Bowl, Lemon Herb Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Bowl, Lemon Herb Chicken with water tracking feature?

Nutribit automatically calculates the water content of Protein Bowl, Lemon Herb Chicken and adds it to your daily hydration log. Simply log Protein Bowl, Lemon Herb Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Bowl, Lemon Herb Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Bowl, Lemon Herb Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Bowl, Lemon Herb Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Bowl, Lemon Herb Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Bowl, Lemon Herb Chicken

Fiber and Potassium, K in Protein Bowl, Lemon Herb Chicken supports heart health.

  • Soluble fiber in Protein Bowl, Lemon Herb Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Protein Bowl, Lemon Herb Chicken helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Protein Bowl, Lemon Herb Chicken regulates blood sugar.

  • Fiber in Protein Bowl, Lemon Herb Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Protein Bowl, Lemon Herb Chicken helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Protein Bowl, Lemon Herb Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Protein Bowl, Lemon Herb Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Protein Bowl, Lemon Herb Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Protein Bowl, Lemon Herb Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Protein Bowl, Lemon Herb Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Protein Bowl, Lemon Herb Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Protein Bowl, Lemon Herb Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Protein Bowl, Lemon Herb Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Protein Bowl, Lemon Herb Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from Protein Bowl, Lemon Herb Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Protein Bowl, Lemon Herb Chicken enhances brain function and helps improve memory and focus.

Glucose from Protein Bowl, Lemon Herb Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Protein Bowl, Lemon Herb Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Protein Bowl, Lemon Herb Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Protein Bowl, Lemon Herb Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in Protein Bowl, Lemon Herb Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Protein Bowl, Lemon Herb Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Protein Bowl, Lemon Herb Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Protein Bowl, Lemon Herb Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Protein Bowl, Lemon Herb Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in Protein Bowl, Lemon Herb Chicken supports building and repairing tissues.

Builds and repairs tissues in Protein Bowl, Lemon Herb Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Bowl, Lemon Herb Chicken supports immune function.

Supports immune function in Protein Bowl, Lemon Herb Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Bowl, Lemon Herb Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Bowl, Lemon Herb Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Bowl, Lemon Herb Chicken provides energy.

Provides energy in Protein Bowl, Lemon Herb Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Bowl, Lemon Herb Chicken supports muscle growth and strength.

Supports muscle growth and strength in Protein Bowl, Lemon Herb Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Bowl, Lemon Herb Chicken helps in weight management.

Helps in weight management in Protein Bowl, Lemon Herb Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Bowl, Lemon Herb Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Bowl, Lemon Herb Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Bowl, Lemon Herb Chicken supports bone health.

Supports bone health in Protein Bowl, Lemon Herb Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Bowl, Lemon Herb Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Bowl, Lemon Herb Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Protein Bowl, Lemon Herb Chicken regulates blood sugar levels.

Regulates blood sugar levels in Protein Bowl, Lemon Herb Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Bowl, Lemon Herb Chicken supports digestion.

Fiber in Protein Bowl, Lemon Herb Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Bowl, Lemon Herb Chicken aids in weight management.

Fiber-rich foods in Protein Bowl, Lemon Herb Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Bowl, Lemon Herb Chicken promotes gut health.

Fiber in Protein Bowl, Lemon Herb Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Bowl, Lemon Herb Chicken lowers the risk of colon cancer.

A high-fiber diet from Protein Bowl, Lemon Herb Chicken is linked to a reduced risk of colon cancer.

Fiber in Protein Bowl, Lemon Herb Chicken improves skin health.

Fiber in Protein Bowl, Lemon Herb Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Bowl, Lemon Herb Chicken helps lower blood pressure.

Adequate fiber in Protein Bowl, Lemon Herb Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Bowl, Lemon Herb Chicken boosts immune function.

Fiber in Protein Bowl, Lemon Herb Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Bowl, Lemon Herb Chicken reduces the risk of type 2 diabetes.

Fiber in Protein Bowl, Lemon Herb Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Protein Bowl, Lemon Herb Chicken supports fluid balance.

Maintains Fluid Balance in Protein Bowl, Lemon Herb Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Protein Bowl, Lemon Herb Chicken supports nerve function.

Supports Nerve Function in Protein Bowl, Lemon Herb Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Protein Bowl, Lemon Herb Chicken helps regulate blood pressure.

Regulates Blood Pressure in Protein Bowl, Lemon Herb Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Protein Bowl, Lemon Herb Chicken supports muscle function.

Aids Muscle Function in Protein Bowl, Lemon Herb Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Protein Bowl, Lemon Herb Chicken aids nutrient absorption.

Improves Nutrient Absorption in Protein Bowl, Lemon Herb Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Protein Bowl, Lemon Herb Chicken helps balance pH levels.

Balances pH Levels in Protein Bowl, Lemon Herb Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Protein Bowl, Lemon Herb Chicken supports bone health.

Supports Bone Health in Protein Bowl, Lemon Herb Chicken helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Protein Bowl, Lemon Herb Chicken supports muscle function.

Muscle Function in Protein Bowl, Lemon Herb Chicken plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Protein Bowl, Lemon Herb Chicken supports bone health.

Bone Health in Protein Bowl, Lemon Herb Chicken helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Protein Bowl, Lemon Herb Chicken supports fluid balance.

Fluid Balance in Protein Bowl, Lemon Herb Chicken helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Protein Bowl, Lemon Herb Chicken supports nerve function.

Nerve Function in Protein Bowl, Lemon Herb Chicken is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Protein Bowl, Lemon Herb Chicken reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Protein Bowl, Lemon Herb Chicken may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Protein Bowl, Lemon Herb Chicken reduces water retention.

Reduces Water Retention in Protein Bowl, Lemon Herb Chicken helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Protein Bowl, Lemon Herb Chicken helps reduce hypertension.

Adequate Reduces Hypertension in Protein Bowl, Lemon Herb Chicken intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 460 calories?

The amount of exercise required to burn off 1 meal Protein Bowl, Lemon Herb Chicken

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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