Roast Half Duck, Partially Boned with Orange Sauce Packet

Maple Leaf Farms

Total Energy

350

kcal

13.41

% from carbs

31.28

% from protein

55.31

% from fats

In 142 g

% daily value

Total Fat

22g

33.8%

Saturated

6g

30%

Trans Fats

0.5g

Cholesterol

180mg

60%

Sodium, Na

790mg

34.3%

Potassium, K

420mg

8.9%

Total Carbohydrates

12g

4.4%

Sugars

9g

18%

Protein

28g

56%

Calcium, Ca

20mg

Iron, Fe

2.8mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Half Duck, Partially Boned with Orange Sauce Packet

A typical serving 0.5 pc duck of Roast Half Duck, Partially Boned with Orange Sauce Packet (142 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Half Duck, Partially Boned with Orange Sauce Packet depends on the ingredients and preparation method. On average, one serving 0.5 pc duck (142 grams) of Roast Half Duck, Partially Boned with Orange Sauce Packet contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Half Duck, Partially Boned with Orange Sauce Packet depends on the ingredients exists in it. On average, 0.5 pc duck of Roast Half Duck, Partially Boned with Orange Sauce Packet (about 142 grams) contains approximately 28 grams of protein.

On average, 0.5 pc duck (about 142 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pc duck (about 142 grams) contains about 12 grams of carbohydrates.

Roast Half Duck, Partially Boned with Orange Sauce Packet contains approximately 0 grams of fiber in 0.5 pc duck (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 0.5 pc duck Roast Half Duck, Partially Boned with Orange Sauce Packet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.