Duck Breast
Maple Leaf Farms
29.69
% from protein3.49
% from carbs3.49
% from fatNutrition Facts
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Duck Breast Nutrients FAQs
Nutrients
- Vitamin A:Duck Breast has 200 IU of Vitamin A.
- Vitamin C:Duck Breast has 2.4 mg of Vitamin C.
- Duck Breast has 310mg of Sodium, Na.
- Duck Breast has 2.7mg of Iron.
What is the calorie content of Duck Breast?
A typical serving 4 oz (112 grams) of Duck Breast contains approximately 230 calories.
You can check the exact calorie content by logging Duck Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Duck Breast have?
The amount of fat in Duck Breast depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Duck Breast contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Duck Breast have?
The protein content in Duck Breast depends on the ingredients exists in it. On average, 4 oz (112 grams) of Duck Breast contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Duck Breast, Download Nutribit app for healthier you!
How much sugar does a Duck Breast have?
On average, 4 oz (112 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Duck Breast.
How Much carbohydrates (carbs) is in Duck Breast?
The amount of carbohydrates (carbs) in Duck Breast depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Duck Breast.
How Much Fiber is in Duck Breast?
Duck Breast contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Duck Breast for healthier you!
What vitamins and minerals are in a Duck Breast?
Vitamins in Duck Breast:
Duck Breast contains following minerals:
General
Does Duck Breast contain caffeine?
Duck Breast does not contain any caffeine.
Does Duck Breast contain alcohol?
Duck Breast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Duck Breast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Duck Breast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Duck Breast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Duck Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Duck Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Duck Breast for free?
Yes! Since Duck Breast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Duck Breast with water tracking feature?
Nutribit automatically calculates the water content of Duck Breast and adds it to your daily hydration log. Simply log Duck Breast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Duck Breast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Duck Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Duck Breast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Duck Breast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Duck Breast
Protein in Duck Breast supports building and repairing tissues.
Builds and repairs tissues in Duck Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Duck Breast supports immune function.
Supports immune function in Duck Breast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Duck Breast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Duck Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Duck Breast provides energy.
Provides energy in Duck Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Duck Breast supports muscle growth and strength.
Supports muscle growth and strength in Duck Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Duck Breast helps in weight management.
Helps in weight management in Duck Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Duck Breast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Duck Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Duck Breast supports bone health.
Supports bone health in Duck Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Duck Breast improves skin, hair, and nails.
Improves skin, hair, and nails in Duck Breast is essential for the health and growth of hair, skin, and nails.
Protein in Duck Breast regulates blood sugar levels.
Regulates blood sugar levels in Duck Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 230 calories?
The amount of exercise required to burn off 4 oz Duck Breast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.