Roasted Garlic Boneless Duck Breast

Maple Leaf Farms

Total Energy

220

kcal

5.29

% from carbs

35.24

% from protein

59.47

% from fats

In 140 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Cholesterol

130mg

43.3%

Sodium, Na

770mg

33.5%

Potassium, K

376mg

8%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

20g

40%

Iron, Fe

3.6mg

Vitamin D (D2 + D3), International Units

280IU

Vitamin D (D2 + D3)

7UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Garlic Boneless Duck Breast

A typical serving 1 portion of Roasted Garlic Boneless Duck Breast (140 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Garlic Boneless Duck Breast depends on the ingredients and preparation method. On average, one serving 1 portion (140 grams) of Roasted Garlic Boneless Duck Breast contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Garlic Boneless Duck Breast depends on the ingredients exists in it. On average, 1 portion of Roasted Garlic Boneless Duck Breast (about 140 grams) contains approximately 20 grams of protein.

On average, 1 portion (about 140 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 140 grams) contains about 3 grams of carbohydrates.

Roasted Garlic Boneless Duck Breast contains approximately grams of fiber in 1 portion (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 portion Roasted Garlic Boneless Duck Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.