4 Pizzas, Pepperoni

No Name

15.69

% from protein

52.55

% from carbs

52.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 416 g(416g)
Amount per serving
Calories
1020
% Daily value*

Total Fat 36 g
55.4%

Saturated 12 g
60%

Trans Fats 0.6 g

Cholesterol 40 mg
13.3%

Sodium, Na 1780 mg
77.4%

Potassium, K 800 mg
17%

Total Carbohydrates 134 g
48.7%

Fiber 4 g
14.3%

Sugars 22 g
44%

Protein 40 g
80%

Vitamin D (D2 + D3) 0 UG

Calcium 494 mg

Iron 11.9 mg

4 Pizzas, Pepperoni Nutrients FAQs

Nutrients

What is the calorie content of 4 Pizzas, Pepperoni?

A typical serving 0.5 pizza (208 grams) of 4 Pizzas, Pepperoni contains approximately 510 calories.

You can check the exact calorie content by logging 4 Pizzas, Pepperoni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 4 Pizzas, Pepperoni have?

The amount of fat in 4 Pizzas, Pepperoni depends on the ingredients and preparation method. On average, one serving 0.5 pizza (208 grams) of 4 Pizzas, Pepperoni contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 4 Pizzas, Pepperoni have?

The protein content in 4 Pizzas, Pepperoni depends on the ingredients exists in it. On average, 0.5 pizza (208 grams) of 4 Pizzas, Pepperoni contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from 4 Pizzas, Pepperoni, Download Nutribit app for healthier you!

How much sugar does a 4 Pizzas, Pepperoni have?

On average, 0.5 pizza (208 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 4 Pizzas, Pepperoni.

How Much carbohydrates (carbs) is in 4 Pizzas, Pepperoni?

The amount of carbohydrates (carbs) in 4 Pizzas, Pepperoni depends on its serving size and preparation. On average, 0.5 pizza (208 grams) contains about 67 grams of carbohydrates.

Download Nutribit app to get exact carb content from 4 Pizzas, Pepperoni.

How Much Fiber is in 4 Pizzas, Pepperoni?

4 Pizzas, Pepperoni contains approximately 2 grams of fiber in 0.5 pizza (208 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 4 Pizzas, Pepperoni for healthier you!

What vitamins and minerals are in a 4 Pizzas, Pepperoni?

4 Pizzas, Pepperoni contains following minerals:

  • 4 Pizzas, Pepperoni has 247mg of Calcium.
  • 4 Pizzas, Pepperoni has 890mg of Sodium, Na.
  • 4 Pizzas, Pepperoni has 400mg of Potassium, K.
  • 4 Pizzas, Pepperoni has 5.94mg of Iron.

General

Does 4 Pizzas, Pepperoni contain caffeine?

4 Pizzas, Pepperoni does not contain any caffeine.

Does 4 Pizzas, Pepperoni contain alcohol?

4 Pizzas, Pepperoni does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 4 Pizzas, Pepperoni?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4 Pizzas, Pepperoni and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 4 Pizzas, Pepperoni quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 4 Pizzas, Pepperoni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4 Pizzas, Pepperoni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 4 Pizzas, Pepperoni for free?

Yes! Since 4 Pizzas, Pepperoni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 4 Pizzas, Pepperoni with water tracking feature?

Nutribit automatically calculates the water content of 4 Pizzas, Pepperoni and adds it to your daily hydration log. Simply log 4 Pizzas, Pepperoni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 4 Pizzas, Pepperoni as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 4 Pizzas, Pepperoni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 4 Pizzas, Pepperoni nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 4 Pizzas, Pepperoni data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 4 Pizzas, Pepperoni

Total Carbohydrates in 4 Pizzas, Pepperoni provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from 4 Pizzas, Pepperoni are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in 4 Pizzas, Pepperoni supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like 4 Pizzas, Pepperoni aid in digestion and promote healthy bowel movements.

Total Carbohydrates in 4 Pizzas, Pepperoni helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in 4 Pizzas, Pepperoni help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in 4 Pizzas, Pepperoni helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from 4 Pizzas, Pepperoni can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in 4 Pizzas, Pepperoni aids weight management by helping you feel full longer.

Fiber-rich carbs from 4 Pizzas, Pepperoni help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in 4 Pizzas, Pepperoni enhances brain function and helps improve memory and focus.

Glucose from 4 Pizzas, Pepperoni is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in 4 Pizzas, Pepperoni boosts physical performance and provides sustained energy for exercise.

Carbohydrates from 4 Pizzas, Pepperoni provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in 4 Pizzas, Pepperoni promotes gut health by feeding beneficial gut bacteria.

Fiber in 4 Pizzas, Pepperoni serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in 4 Pizzas, Pepperoni improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from 4 Pizzas, Pepperoni support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in 4 Pizzas, Pepperoni helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in 4 Pizzas, Pepperoni, help regulate blood pressure and reduce hypertension risk.

Protein in 4 Pizzas, Pepperoni supports building and repairing tissues.

Builds and repairs tissues in 4 Pizzas, Pepperoni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 4 Pizzas, Pepperoni supports immune function.

Supports immune function in 4 Pizzas, Pepperoni is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 4 Pizzas, Pepperoni helps regulate enzymes and hormones.

Regulates enzymes and hormones in 4 Pizzas, Pepperoni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 4 Pizzas, Pepperoni provides energy.

Provides energy in 4 Pizzas, Pepperoni can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 4 Pizzas, Pepperoni supports muscle growth and strength.

Supports muscle growth and strength in 4 Pizzas, Pepperoni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 4 Pizzas, Pepperoni helps in weight management.

Helps in weight management in 4 Pizzas, Pepperoni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 4 Pizzas, Pepperoni aids in the production of hemoglobin.

Aids in the production of hemoglobin in 4 Pizzas, Pepperoni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 4 Pizzas, Pepperoni supports bone health.

Supports bone health in 4 Pizzas, Pepperoni plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 4 Pizzas, Pepperoni improves skin, hair, and nails.

Improves skin, hair, and nails in 4 Pizzas, Pepperoni is essential for the health and growth of hair, skin, and nails.

Protein in 4 Pizzas, Pepperoni regulates blood sugar levels.

Regulates blood sugar levels in 4 Pizzas, Pepperoni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in 4 Pizzas, Pepperoni supports bone health.

Calcium in 4 Pizzas, Pepperoni is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in 4 Pizzas, Pepperoni supports muscle function.

Calcium in 4 Pizzas, Pepperoni plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in 4 Pizzas, Pepperoni supports heart health.

Calcium in 4 Pizzas, Pepperoni helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in 4 Pizzas, Pepperoni supports nerve transmission.

Calcium in 4 Pizzas, Pepperoni is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in 4 Pizzas, Pepperoni supports blood clotting.

Calcium in 4 Pizzas, Pepperoni is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in 4 Pizzas, Pepperoni supports hormonal secretion.

Calcium in 4 Pizzas, Pepperoni regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in 4 Pizzas, Pepperoni supports weight management.

Calcium in 4 Pizzas, Pepperoni may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in 4 Pizzas, Pepperoni supports dental health.

Calcium in 4 Pizzas, Pepperoni strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in 4 Pizzas, Pepperoni supports blood pressure regulation.

Calcium in 4 Pizzas, Pepperoni, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in 4 Pizzas, Pepperoni supports fluid balance.

Maintains Fluid Balance in 4 Pizzas, Pepperoni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 4 Pizzas, Pepperoni supports nerve function.

Supports Nerve Function in 4 Pizzas, Pepperoni helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 4 Pizzas, Pepperoni helps regulate blood pressure.

Regulates Blood Pressure in 4 Pizzas, Pepperoni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 4 Pizzas, Pepperoni supports muscle function.

Aids Muscle Function in 4 Pizzas, Pepperoni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 4 Pizzas, Pepperoni aids nutrient absorption.

Improves Nutrient Absorption in 4 Pizzas, Pepperoni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 4 Pizzas, Pepperoni helps balance pH levels.

Balances pH Levels in 4 Pizzas, Pepperoni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 4 Pizzas, Pepperoni supports bone health.

Supports Bone Health in 4 Pizzas, Pepperoni helps retain calcium and prevent the loss of bone density over time.

How to burn 510 calories?

The amount of exercise required to burn off 0.5 pizza 4 Pizzas, Pepperoni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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