4 Pizzas, Cheese

No Name

Total Energy

530

kcal

45.84

% from carbs

19.22

% from protein

34.94

% from fats

In 218 g

% daily value

Total Fat

21g

32.3%

Saturated

8g

40%

Trans Fats

0.5g

Cholesterol

35mg

11.7%

Sodium, Na

800mg

34.8%

Potassium, K

350mg

7.4%

Total Carbohydrates

62g

22.5%

Fiber

5g

17.9%

Sugars

10g

20%

Protein

26g

52%

Calcium, Ca

403mg

Iron, Fe

7.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 4 Pizzas, Cheese

A typical serving 0.5 pizza of 4 Pizzas, Cheese (218 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 4 Pizzas, Cheese depends on the ingredients and preparation method. On average, one serving 0.5 pizza (218 grams) of 4 Pizzas, Cheese contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 4 Pizzas, Cheese depends on the ingredients exists in it. On average, 0.5 pizza of 4 Pizzas, Cheese (about 218 grams) contains approximately 26 grams of protein.

On average, 0.5 pizza (about 218 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pizza (about 218 grams) contains about 62 grams of carbohydrates.

4 Pizzas, Cheese contains approximately 5 grams of fiber in 0.5 pizza (about 218 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 0.5 pizza 4 Pizzas, Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.