Breakfast Sausage with French Toast Sticks 'n Scrambled Eggs

Night Hawk

Total Energy

460

kcal

32.53

% from carbs

21.98

% from protein

45.49

% from fats

In 193 g

% daily value

Total Fat

23g

35.4%

Saturated

7g

35%

Cholesterol

250mg

83.3%

Sodium, Na

980mg

42.6%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

25g

50%

Calcium, Ca

104mg

Iron, Fe

3.6mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Sausage with French Toast Sticks 'n Scrambled Eggs

A typical serving 6.8 ounces of Breakfast Sausage with French Toast Sticks 'n Scrambled Eggs (193 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Sausage with French Toast Sticks 'n Scrambled Eggs depends on the ingredients and preparation method. On average, one serving 6.8 ounces (193 grams) of Breakfast Sausage with French Toast Sticks 'n Scrambled Eggs contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Sausage with French Toast Sticks 'n Scrambled Eggs depends on the ingredients exists in it. On average, 6.8 ounces of Breakfast Sausage with French Toast Sticks 'n Scrambled Eggs (about 193 grams) contains approximately 25 grams of protein.

On average, 6.8 ounces (about 193 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6.8 ounces (about 193 grams) contains about 37 grams of carbohydrates.

Breakfast Sausage with French Toast Sticks 'n Scrambled Eggs contains approximately 2 grams of fiber in 6.8 ounces (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 6.8 ounces Breakfast Sausage with French Toast Sticks 'n Scrambled Eggs

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.