Breaded Chicken Parmagiana Patties with Tomato Sauce

On-Cor

Total Energy

200

kcal

30

% from carbs

16

% from protein

54

% from fats

In 123 g

% daily value


Total Fat

12g

18.5%


Saturated

4g

20%


Cholesterol

25mg

8.3%


Sodium, Na

600mg

26.1%



Total Carbohydrates

15g

5.5%


Fiber

2g

7.1%


Sugars

5g

10%


Protein

8g

16%






Calcium, Ca

104mg


Iron, Fe

1.4mg


Vitamin A, IU

400IU



Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded Chicken Parmagiana Patties with Tomato Sauce

A typical serving 1 patty with 0.33 cup sauce of Breaded Chicken Parmagiana Patties with Tomato Sauce (123 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Chicken Parmagiana Patties with Tomato Sauce depends on the ingredients and preparation method. On average, one serving 1 patty with 0.33 cup sauce (123 grams) of Breaded Chicken Parmagiana Patties with Tomato Sauce contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Chicken Parmagiana Patties with Tomato Sauce depends on the ingredients exists in it. On average, 1 patty with 0.33 cup sauce of Breaded Chicken Parmagiana Patties with Tomato Sauce (about 123 grams) contains approximately 8 grams of protein.

On average, 1 patty with 0.33 cup sauce (about 123 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty with 0.33 cup sauce (about 123 grams) contains about 15 grams of carbohydrates.

Breaded Chicken Parmagiana Patties with Tomato Sauce contains approximately 2 grams of fiber in 1 patty with 0.33 cup sauce (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 patty with 0.33 cup sauce Breaded Chicken Parmagiana Patties with Tomato Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.