Breaded Chicken Parmagiana Patties, with Tomato Sauce

On-Cor

Total Energy

210

kcal

32.08

% from carbs

16.98

% from protein

50.94

% from fats

In 123 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

680mg

29.6%

Potassium, K

309mg

6.6%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

9g

18%

Calcium, Ca

65mg

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded Chicken Parmagiana Patties, with Tomato Sauce

A typical serving 1 serving of Breaded Chicken Parmagiana Patties, with Tomato Sauce (123 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Chicken Parmagiana Patties, with Tomato Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (123 grams) of Breaded Chicken Parmagiana Patties, with Tomato Sauce contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Chicken Parmagiana Patties, with Tomato Sauce depends on the ingredients exists in it. On average, 1 serving of Breaded Chicken Parmagiana Patties, with Tomato Sauce (about 123 grams) contains approximately 9 grams of protein.

On average, 1 serving (about 123 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 123 grams) contains about 17 grams of carbohydrates.

Breaded Chicken Parmagiana Patties, with Tomato Sauce contains approximately 1 grams of fiber in 1 serving (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 serving Breaded Chicken Parmagiana Patties, with Tomato Sauce

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.