Ham and Bacon Sausage

Nueske's

Total Energy

150

kcal

0

% from carbs

30.77

% from protein

69.23

% from fats

In 64 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

45mg

15%

Sodium, Na

400mg

17.4%

Protein

11g

22%

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham and Bacon Sausage

A typical serving 2 links of Ham and Bacon Sausage (64 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham and Bacon Sausage depends on the ingredients and preparation method. On average, one serving 2 links (64 grams) of Ham and Bacon Sausage contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham and Bacon Sausage depends on the ingredients exists in it. On average, 2 links of Ham and Bacon Sausage (about 64 grams) contains approximately 11 grams of protein.

On average, 2 links (about 64 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 links (about 64 grams) contains about 0 grams of carbohydrates.

Ham and Bacon Sausage contains approximately 0 grams of fiber in 2 links (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 2 links Ham and Bacon Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.