Bacon, Ham and Sausage Omelet

Mimi's Cafe

Total Energy

580

kcal

2.05

% from carbs

28.72

% from protein

69.23

% from fats

In 1 Serving

% daily value

Total Fat

45g

69.2%

Saturated

16g

80%

Cholesterol

915mg

305%

Sodium, Na

1320mg

57.4%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

42g

84%

Calcium, Ca

520mg

Iron, Fe

5.4mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon, Ham and Sausage Omelet

A typical serving 1 Serving of Bacon, Ham and Sausage Omelet (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon, Ham and Sausage Omelet depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bacon, Ham and Sausage Omelet contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon, Ham and Sausage Omelet depends on the ingredients exists in it. On average, 1 Serving of Bacon, Ham and Sausage Omelet (about null grams) contains approximately 42 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 3 grams of carbohydrates.

Bacon, Ham and Sausage Omelet contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 Serving Bacon, Ham and Sausage Omelet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.