Bacon, Ham and Sausage Omelet
Mimi's Cafe
28.72
% from protein2.05
% from carbs2.05
% from fatNutrition Facts
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Bacon, Ham and Sausage Omelet Nutrients FAQs
Nutrients
- Vitamin A:Bacon, Ham and Sausage Omelet has 1500 IU of Vitamin A.
- Vitamin C:Bacon, Ham and Sausage Omelet has 6 mg of Vitamin C.
- Bacon, Ham and Sausage Omelet has 520mg of Calcium.
- Bacon, Ham and Sausage Omelet has 1320mg of Sodium, Na.
- Bacon, Ham and Sausage Omelet has 5.4mg of Iron.
What is the calorie content of Bacon, Ham and Sausage Omelet?
A typical serving 1 Serving of Bacon, Ham and Sausage Omelet contains approximately 580 calories.
You can check the exact calorie content by logging Bacon, Ham and Sausage Omelet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bacon, Ham and Sausage Omelet have?
The amount of fat in Bacon, Ham and Sausage Omelet depends on the ingredients and preparation method. On average, one serving 1 Serving of Bacon, Ham and Sausage Omelet contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bacon, Ham and Sausage Omelet have?
The protein content in Bacon, Ham and Sausage Omelet depends on the ingredients exists in it. On average, 1 Serving of Bacon, Ham and Sausage Omelet contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Bacon, Ham and Sausage Omelet, Download Nutribit app for healthier you!
How much sugar does a Bacon, Ham and Sausage Omelet have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon, Ham and Sausage Omelet.
How Much carbohydrates (carbs) is in Bacon, Ham and Sausage Omelet?
The amount of carbohydrates (carbs) in Bacon, Ham and Sausage Omelet depends on its serving size and preparation. On average, 1 Serving contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bacon, Ham and Sausage Omelet.
How Much Fiber is in Bacon, Ham and Sausage Omelet?
Bacon, Ham and Sausage Omelet contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon, Ham and Sausage Omelet for healthier you!
What vitamins and minerals are in a Bacon, Ham and Sausage Omelet?
Vitamins in Bacon, Ham and Sausage Omelet:
Bacon, Ham and Sausage Omelet contains following minerals:
General
Does Bacon, Ham and Sausage Omelet contain caffeine?
Bacon, Ham and Sausage Omelet does not contain any caffeine.
Does Bacon, Ham and Sausage Omelet contain alcohol?
Bacon, Ham and Sausage Omelet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bacon, Ham and Sausage Omelet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon, Ham and Sausage Omelet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bacon, Ham and Sausage Omelet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bacon, Ham and Sausage Omelet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon, Ham and Sausage Omelet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bacon, Ham and Sausage Omelet for free?
Yes! Since Bacon, Ham and Sausage Omelet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bacon, Ham and Sausage Omelet with water tracking feature?
Nutribit automatically calculates the water content of Bacon, Ham and Sausage Omelet and adds it to your daily hydration log. Simply log Bacon, Ham and Sausage Omelet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bacon, Ham and Sausage Omelet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bacon, Ham and Sausage Omelet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bacon, Ham and Sausage Omelet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bacon, Ham and Sausage Omelet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bacon, Ham and Sausage Omelet
Protein and Vitamin A in Bacon, Ham and Sausage Omelet supports bone health.
Protein in Bacon, Ham and Sausage Omelet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Bacon, Ham and Sausage Omelet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Bacon, Ham and Sausage Omelet supports building and repairing tissues.
Builds and repairs tissues in Bacon, Ham and Sausage Omelet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bacon, Ham and Sausage Omelet supports immune function.
Supports immune function in Bacon, Ham and Sausage Omelet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bacon, Ham and Sausage Omelet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bacon, Ham and Sausage Omelet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bacon, Ham and Sausage Omelet provides energy.
Provides energy in Bacon, Ham and Sausage Omelet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bacon, Ham and Sausage Omelet supports muscle growth and strength.
Supports muscle growth and strength in Bacon, Ham and Sausage Omelet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bacon, Ham and Sausage Omelet helps in weight management.
Helps in weight management in Bacon, Ham and Sausage Omelet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bacon, Ham and Sausage Omelet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bacon, Ham and Sausage Omelet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bacon, Ham and Sausage Omelet improves skin, hair, and nails.
Improves skin, hair, and nails in Bacon, Ham and Sausage Omelet is essential for the health and growth of hair, skin, and nails.
Protein in Bacon, Ham and Sausage Omelet regulates blood sugar levels.
Regulates blood sugar levels in Bacon, Ham and Sausage Omelet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Bacon, Ham and Sausage Omelet supports eye health.
Vitamin A in Bacon, Ham and Sausage Omelet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bacon, Ham and Sausage Omelet boosts immune function.
Vitamin A in Bacon, Ham and Sausage Omelet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Bacon, Ham and Sausage Omelet promotes healthy skin.
Vitamin A in Bacon, Ham and Sausage Omelet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Bacon, Ham and Sausage Omelet enhances reproductive health.
Vitamin A in Bacon, Ham and Sausage Omelet plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bacon, Ham and Sausage Omelet reduces the risk of certain cancers.
Vitamin A in Bacon, Ham and Sausage Omelet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bacon, Ham and Sausage Omelet promotes healthy development during pregnancy.
Vitamin A in Bacon, Ham and Sausage Omelet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bacon, Ham and Sausage Omelet maintains healthy mucous membranes.
Vitamin A in Bacon, Ham and Sausage Omelet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bacon, Ham and Sausage Omelet improves wound healing.
Vitamin A in Bacon, Ham and Sausage Omelet promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bacon, Ham and Sausage Omelet may reduce the risk of macular degeneration.
Vitamin A in Bacon, Ham and Sausage Omelet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Bacon, Ham and Sausage Omelet supports bone health.
Calcium in Bacon, Ham and Sausage Omelet is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bacon, Ham and Sausage Omelet supports muscle function.
Calcium in Bacon, Ham and Sausage Omelet plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bacon, Ham and Sausage Omelet supports heart health.
Calcium in Bacon, Ham and Sausage Omelet helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bacon, Ham and Sausage Omelet supports nerve transmission.
Calcium in Bacon, Ham and Sausage Omelet is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bacon, Ham and Sausage Omelet supports blood clotting.
Calcium in Bacon, Ham and Sausage Omelet is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bacon, Ham and Sausage Omelet supports hormonal secretion.
Calcium in Bacon, Ham and Sausage Omelet regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bacon, Ham and Sausage Omelet supports weight management.
Calcium in Bacon, Ham and Sausage Omelet may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bacon, Ham and Sausage Omelet supports dental health.
Calcium in Bacon, Ham and Sausage Omelet strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bacon, Ham and Sausage Omelet supports blood pressure regulation.
Calcium in Bacon, Ham and Sausage Omelet, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bacon, Ham and Sausage Omelet supports fluid balance.
Maintains Fluid Balance in Bacon, Ham and Sausage Omelet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bacon, Ham and Sausage Omelet supports nerve function.
Supports Nerve Function in Bacon, Ham and Sausage Omelet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bacon, Ham and Sausage Omelet helps regulate blood pressure.
Regulates Blood Pressure in Bacon, Ham and Sausage Omelet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bacon, Ham and Sausage Omelet supports muscle function.
Aids Muscle Function in Bacon, Ham and Sausage Omelet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bacon, Ham and Sausage Omelet aids nutrient absorption.
Improves Nutrient Absorption in Bacon, Ham and Sausage Omelet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bacon, Ham and Sausage Omelet helps balance pH levels.
Balances pH Levels in Bacon, Ham and Sausage Omelet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bacon, Ham and Sausage Omelet supports bone health.
Supports Bone Health in Bacon, Ham and Sausage Omelet helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 Serving Bacon, Ham and Sausage Omelet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.