Smoked Ham and Bacon Wrap

Dilusso Deli Company

Total Energy

630

kcal

33.6

% from carbs

21.32

% from protein

45.07

% from fats

In 314 g

% daily value

Total Fat

31g

47.7%

Saturated

11g

55%

Cholesterol

90mg

30%

Sodium, Na

2210mg

96.1%

Total Carbohydrates

52g

18.9%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

33g

66%

Calcium, Ca

300mg

Iron, Fe

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Ham and Bacon Wrap

A typical serving 1 wrap of Smoked Ham and Bacon Wrap (314 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Ham and Bacon Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (314 grams) of Smoked Ham and Bacon Wrap contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Ham and Bacon Wrap depends on the ingredients exists in it. On average, 1 wrap of Smoked Ham and Bacon Wrap (about 314 grams) contains approximately 33 grams of protein.

On average, 1 wrap (about 314 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 314 grams) contains about 52 grams of carbohydrates.

Smoked Ham and Bacon Wrap contains approximately 4 grams of fiber in 1 wrap (about 314 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 1 wrap Smoked Ham and Bacon Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.