Chicken Tots
Perdue
16.82
% from protein41.12
% from carbs41.12
% from fatNutrition Facts
More items Like Chicken Tots
Chicken Plus, Chicken Breast & Vegetable Tenders
Perdue
Chicken Plus Firecracker Chicken Breast & Vegetables Snackers
Perdue
Carved Chicken Breast
Perdue
Carved Chicken Breasts
Perdue
Chicken Breast, Carved
Perdue
Chicken Breasts, Boneless
Perdue
Chicken Sausages, Italian
Perdue
Chicken Strips, Crispy
Perdue
Chicken Thigh Fillets
Perdue
Chicken Thigh Filets
Perdue
Chicken, Honey Roasted
Perdue
Fresh Chicken Breast
Perdue
Fresh Chicken Breasts
Perdue
Fresh Ground Chicken
Perdue
Ground Chicken, Fresh
Perdue
Nuggets, Chicken Breast
Perdue
Organic Chicken Drumsticks
Perdue
Popcorn Chicken Bites
Perdue
Reserve Split Chicken
Perdue
Rotisserie Chicken Barbecue
Perdue
Baked Chicken Breast, Strips
Perdue
Breaded Chicken Filet Sandwich
Perdue
Breaded Crispy Chicken Strips
Perdue
Chicken Tots Nutrients FAQs
Nutrients
- Chicken Tots has 19mg of Calcium.
- Chicken Tots has 460mg of Sodium, Na.
- Chicken Tots has 209mg of Potassium, K.
- Chicken Tots has 1mg of Iron.
What is the calorie content of Chicken Tots?
A typical serving 7 pieces (90 grams) of Chicken Tots contains approximately 220 calories.
You can check the exact calorie content by logging Chicken Tots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Tots have?
The amount of fat in Chicken Tots depends on the ingredients and preparation method. On average, one serving 7 pieces (90 grams) of Chicken Tots contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Tots have?
The protein content in Chicken Tots depends on the ingredients exists in it. On average, 7 pieces (90 grams) of Chicken Tots contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Tots, Download Nutribit app for healthier you!
How much sugar does a Chicken Tots have?
On average, 7 pieces (90 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tots.
How Much carbohydrates (carbs) is in Chicken Tots?
The amount of carbohydrates (carbs) in Chicken Tots depends on its serving size and preparation. On average, 7 pieces (90 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Tots.
How Much Fiber is in Chicken Tots?
Chicken Tots contains approximately 1 grams of fiber in 7 pieces (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tots for healthier you!
What vitamins and minerals are in a Chicken Tots?
Chicken Tots contains following minerals:
General
Does Chicken Tots contain caffeine?
Chicken Tots does not contain any caffeine.
Does Chicken Tots contain alcohol?
Chicken Tots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Tots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Tots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Tots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Tots for free?
Yes! Since Chicken Tots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Tots with water tracking feature?
Nutribit automatically calculates the water content of Chicken Tots and adds it to your daily hydration log. Simply log Chicken Tots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Tots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Tots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Tots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Tots
Protein in Chicken Tots supports building and repairing tissues.
Builds and repairs tissues in Chicken Tots is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Tots supports immune function.
Supports immune function in Chicken Tots is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Tots helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Tots is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Tots provides energy.
Provides energy in Chicken Tots can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Tots supports muscle growth and strength.
Supports muscle growth and strength in Chicken Tots is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Tots helps in weight management.
Helps in weight management in Chicken Tots promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Tots aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Tots is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Tots supports bone health.
Supports bone health in Chicken Tots plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Tots improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Tots is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Tots regulates blood sugar levels.
Regulates blood sugar levels in Chicken Tots helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Tots supports fluid balance.
Maintains Fluid Balance in Chicken Tots helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Tots supports nerve function.
Supports Nerve Function in Chicken Tots helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Tots helps regulate blood pressure.
Regulates Blood Pressure in Chicken Tots helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Tots supports muscle function.
Aids Muscle Function in Chicken Tots helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Tots aids nutrient absorption.
Improves Nutrient Absorption in Chicken Tots assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Tots helps balance pH levels.
Balances pH Levels in Chicken Tots helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Tots supports bone health.
Supports Bone Health in Chicken Tots helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 7 pieces Chicken Tots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.