Chicken Breasts, Boneless

Perdue

91.74

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
27.5
% Daily value*
Total Fat 0.3 g
0.4%
Cholesterol 20 mg
6.7%
Sodium, Na 18.8 mg
0.8%
Protein 6.3 g
12.5%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0.1 mg

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Chicken Breasts, Boneless Nutrients FAQs

Nutrients

What is the calorie content of Chicken Breasts, Boneless?

A typical serving 4 oz (112 grams) of Chicken Breasts, Boneless contains approximately 110 calories.

You can check the exact calorie content by logging Chicken Breasts, Boneless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Breasts, Boneless have?

The amount of fat in Chicken Breasts, Boneless depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Chicken Breasts, Boneless contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Breasts, Boneless have?

The protein content in Chicken Breasts, Boneless depends on the ingredients exists in it. On average, 4 oz (112 grams) of Chicken Breasts, Boneless contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Breasts, Boneless, Download Nutribit app for healthier you!

How much sugar does a Chicken Breasts, Boneless have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breasts, Boneless.

How Much carbohydrates (carbs) is in Chicken Breasts, Boneless?

The amount of carbohydrates (carbs) in Chicken Breasts, Boneless depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Breasts, Boneless.

How Much Fiber is in Chicken Breasts, Boneless?

Chicken Breasts, Boneless contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breasts, Boneless for healthier you!

What vitamins and minerals are in a Chicken Breasts, Boneless?

Chicken Breasts, Boneless contains following minerals:

  • Chicken Breasts, Boneless has 75mg of Sodium, Na.
  • Chicken Breasts, Boneless has 0.36mg of Iron.

General

Does Chicken Breasts, Boneless contain caffeine?

Chicken Breasts, Boneless does not contain any caffeine.

Does Chicken Breasts, Boneless contain alcohol?

Chicken Breasts, Boneless does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Breasts, Boneless?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breasts, Boneless and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Breasts, Boneless quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Breasts, Boneless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breasts, Boneless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Breasts, Boneless for free?

Yes absolutely, Since Chicken Breasts, Boneless does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Breasts, Boneless with water tracking feature?

Chicken Breasts, Boneless does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chicken Breasts, Boneless as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breasts, Boneless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Breasts, Boneless nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Breasts, Boneless data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Breasts, Boneless

Protein in Chicken Breasts, Boneless supports building and repairing tissues.

Builds and repairs tissues in Chicken Breasts, Boneless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Breasts, Boneless supports immune function.

Supports immune function in Chicken Breasts, Boneless is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Breasts, Boneless helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Breasts, Boneless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Breasts, Boneless provides energy.

Provides energy in Chicken Breasts, Boneless can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Breasts, Boneless supports muscle growth and strength.

Supports muscle growth and strength in Chicken Breasts, Boneless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Breasts, Boneless helps in weight management.

Helps in weight management in Chicken Breasts, Boneless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Breasts, Boneless aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Breasts, Boneless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Breasts, Boneless supports bone health.

Supports bone health in Chicken Breasts, Boneless plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Breasts, Boneless improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Breasts, Boneless is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Breasts, Boneless regulates blood sugar levels.

Regulates blood sugar levels in Chicken Breasts, Boneless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 110 calories?

The amount of exercise required to burn off 4 oz Chicken Breasts, Boneless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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