Breaded Chicken Filet Sandwich

Perdue

Total Energy

460

kcal

50.77

% from carbs

23.63

% from protein

25.6

% from fats

In 202 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Cholesterol

60mg

20%

Sodium, Na

990mg

43%

Potassium, K

290mg

6.2%

Total Carbohydrates

58g

21.1%

Sugars

3g

6%

Protein

27g

54%

Calcium, Ca

52mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded Chicken Filet Sandwich

A typical serving 1 sandwich of Breaded Chicken Filet Sandwich (202 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Chicken Filet Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (202 grams) of Breaded Chicken Filet Sandwich contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Chicken Filet Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Breaded Chicken Filet Sandwich (about 202 grams) contains approximately 27 grams of protein.

On average, 1 sandwich (about 202 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 202 grams) contains about 58 grams of carbohydrates.

Breaded Chicken Filet Sandwich contains approximately 0 grams of fiber in 1 sandwich (about 202 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 sandwich Breaded Chicken Filet Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.