Dino Nuggets, Chicken Breast, Lightly Breaded

Perdue

30.61

% from protein

14.29

% from carbs

14.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15.5 g(16g)
Amount per serving
Calories
31.7
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.4 g
2.1%
Cholesterol 8.3 mg
2.8%
Sodium, Na 71.7 mg
3.1%
Potassium, K 31.7 mg
0.7%
Total Carbohydrates 1.2 g
0.4%
Sugars 0.2 g
0.3%
Protein 2.5 g
5%
Vitamin D (D2 + D3) 0 UG
Calcium 1.2 mg
Iron 0.2 mg
Sugars, added 0.2 g

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Dino Nuggets, Chicken Breast, Lightly Breaded Nutrients FAQs

Nutrients

What is the calorie content of Dino Nuggets, Chicken Breast, Lightly Breaded?

A typical serving 6 pieces (93 grams) of Dino Nuggets, Chicken Breast, Lightly Breaded contains approximately 190 calories.

You can check the exact calorie content by logging Dino Nuggets, Chicken Breast, Lightly Breaded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dino Nuggets, Chicken Breast, Lightly Breaded have?

The amount of fat in Dino Nuggets, Chicken Breast, Lightly Breaded depends on the ingredients and preparation method. On average, one serving 6 pieces (93 grams) of Dino Nuggets, Chicken Breast, Lightly Breaded contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dino Nuggets, Chicken Breast, Lightly Breaded have?

The protein content in Dino Nuggets, Chicken Breast, Lightly Breaded depends on the ingredients exists in it. On average, 6 pieces (93 grams) of Dino Nuggets, Chicken Breast, Lightly Breaded contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Dino Nuggets, Chicken Breast, Lightly Breaded, Download Nutribit app for healthier you!

How much sugar does a Dino Nuggets, Chicken Breast, Lightly Breaded have?

On average, 6 pieces (93 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dino Nuggets, Chicken Breast, Lightly Breaded.

How Much carbohydrates (carbs) is in Dino Nuggets, Chicken Breast, Lightly Breaded?

The amount of carbohydrates (carbs) in Dino Nuggets, Chicken Breast, Lightly Breaded depends on its serving size and preparation. On average, 6 pieces (93 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dino Nuggets, Chicken Breast, Lightly Breaded.

How Much Fiber is in Dino Nuggets, Chicken Breast, Lightly Breaded?

Dino Nuggets, Chicken Breast, Lightly Breaded contains approximately 0 grams of fiber in 6 pieces (93 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dino Nuggets, Chicken Breast, Lightly Breaded for healthier you!

What vitamins and minerals are in a Dino Nuggets, Chicken Breast, Lightly Breaded?

Dino Nuggets, Chicken Breast, Lightly Breaded contains following minerals:

  • Dino Nuggets, Chicken Breast, Lightly Breaded has 7mg of Calcium.
  • Dino Nuggets, Chicken Breast, Lightly Breaded has 430mg of Sodium, Na.
  • Dino Nuggets, Chicken Breast, Lightly Breaded has 190mg of Potassium, K.
  • Dino Nuggets, Chicken Breast, Lightly Breaded has 1mg of Iron.

General

Does Dino Nuggets, Chicken Breast, Lightly Breaded contain caffeine?

Dino Nuggets, Chicken Breast, Lightly Breaded does not contain any caffeine.

Does Dino Nuggets, Chicken Breast, Lightly Breaded contain alcohol?

Dino Nuggets, Chicken Breast, Lightly Breaded does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dino Nuggets, Chicken Breast, Lightly Breaded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dino Nuggets, Chicken Breast, Lightly Breaded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dino Nuggets, Chicken Breast, Lightly Breaded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dino Nuggets, Chicken Breast, Lightly Breaded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dino Nuggets, Chicken Breast, Lightly Breaded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dino Nuggets, Chicken Breast, Lightly Breaded for free?

Yes! Since Dino Nuggets, Chicken Breast, Lightly Breaded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dino Nuggets, Chicken Breast, Lightly Breaded with water tracking feature?

Nutribit automatically calculates the water content of Dino Nuggets, Chicken Breast, Lightly Breaded and adds it to your daily hydration log. Simply log Dino Nuggets, Chicken Breast, Lightly Breaded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dino Nuggets, Chicken Breast, Lightly Breaded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dino Nuggets, Chicken Breast, Lightly Breaded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dino Nuggets, Chicken Breast, Lightly Breaded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dino Nuggets, Chicken Breast, Lightly Breaded data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dino Nuggets, Chicken Breast, Lightly Breaded

Protein in Dino Nuggets, Chicken Breast, Lightly Breaded supports building and repairing tissues.

Builds and repairs tissues in Dino Nuggets, Chicken Breast, Lightly Breaded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dino Nuggets, Chicken Breast, Lightly Breaded supports immune function.

Supports immune function in Dino Nuggets, Chicken Breast, Lightly Breaded is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dino Nuggets, Chicken Breast, Lightly Breaded helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dino Nuggets, Chicken Breast, Lightly Breaded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dino Nuggets, Chicken Breast, Lightly Breaded provides energy.

Provides energy in Dino Nuggets, Chicken Breast, Lightly Breaded can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dino Nuggets, Chicken Breast, Lightly Breaded supports muscle growth and strength.

Supports muscle growth and strength in Dino Nuggets, Chicken Breast, Lightly Breaded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dino Nuggets, Chicken Breast, Lightly Breaded helps in weight management.

Helps in weight management in Dino Nuggets, Chicken Breast, Lightly Breaded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dino Nuggets, Chicken Breast, Lightly Breaded aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dino Nuggets, Chicken Breast, Lightly Breaded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dino Nuggets, Chicken Breast, Lightly Breaded supports bone health.

Supports bone health in Dino Nuggets, Chicken Breast, Lightly Breaded plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dino Nuggets, Chicken Breast, Lightly Breaded improves skin, hair, and nails.

Improves skin, hair, and nails in Dino Nuggets, Chicken Breast, Lightly Breaded is essential for the health and growth of hair, skin, and nails.

Protein in Dino Nuggets, Chicken Breast, Lightly Breaded regulates blood sugar levels.

Regulates blood sugar levels in Dino Nuggets, Chicken Breast, Lightly Breaded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Dino Nuggets, Chicken Breast, Lightly Breaded supports fluid balance.

Maintains Fluid Balance in Dino Nuggets, Chicken Breast, Lightly Breaded helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dino Nuggets, Chicken Breast, Lightly Breaded supports nerve function.

Supports Nerve Function in Dino Nuggets, Chicken Breast, Lightly Breaded helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dino Nuggets, Chicken Breast, Lightly Breaded helps regulate blood pressure.

Regulates Blood Pressure in Dino Nuggets, Chicken Breast, Lightly Breaded helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dino Nuggets, Chicken Breast, Lightly Breaded supports muscle function.

Aids Muscle Function in Dino Nuggets, Chicken Breast, Lightly Breaded helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dino Nuggets, Chicken Breast, Lightly Breaded aids nutrient absorption.

Improves Nutrient Absorption in Dino Nuggets, Chicken Breast, Lightly Breaded assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dino Nuggets, Chicken Breast, Lightly Breaded helps balance pH levels.

Balances pH Levels in Dino Nuggets, Chicken Breast, Lightly Breaded helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dino Nuggets, Chicken Breast, Lightly Breaded supports bone health.

Supports Bone Health in Dino Nuggets, Chicken Breast, Lightly Breaded helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 6 pieces Dino Nuggets, Chicken Breast, Lightly Breaded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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