Dino Nuggets, Chicken Breast, Lightly Breaded

Perdue

Total Energy

190

kcal

14.29

% from carbs

30.61

% from protein

55.1

% from fats

In 93 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Cholesterol

50mg

16.7%

Sodium, Na

430mg

18.7%

Potassium, K

190mg

4%

Total Carbohydrates

7g

2.5%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

7mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dino Nuggets, Chicken Breast, Lightly Breaded

A typical serving 6 pieces of Dino Nuggets, Chicken Breast, Lightly Breaded (93 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dino Nuggets, Chicken Breast, Lightly Breaded depends on the ingredients and preparation method. On average, one serving 6 pieces (93 grams) of Dino Nuggets, Chicken Breast, Lightly Breaded contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dino Nuggets, Chicken Breast, Lightly Breaded depends on the ingredients exists in it. On average, 6 pieces of Dino Nuggets, Chicken Breast, Lightly Breaded (about 93 grams) contains approximately 15 grams of protein.

On average, 6 pieces (about 93 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces (about 93 grams) contains about 7 grams of carbohydrates.

Dino Nuggets, Chicken Breast, Lightly Breaded contains approximately 0 grams of fiber in 6 pieces (about 93 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 6 pieces Dino Nuggets, Chicken Breast, Lightly Breaded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.