Dino Nuggets, Chicken Breast, Panko Breaded

Perdue

Total Energy

240

kcal

26.78

% from carbs

16.74

% from protein

56.49

% from fats

In 88 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Cholesterol

45mg

15%

Sodium, Na

390mg

17%

Potassium, K

230mg

4.9%

Total Carbohydrates

16g

5.8%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

13mg

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dino Nuggets, Chicken Breast, Panko Breaded

A typical serving 4 pieces of Dino Nuggets, Chicken Breast, Panko Breaded (88 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dino Nuggets, Chicken Breast, Panko Breaded depends on the ingredients and preparation method. On average, one serving 4 pieces (88 grams) of Dino Nuggets, Chicken Breast, Panko Breaded contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dino Nuggets, Chicken Breast, Panko Breaded depends on the ingredients exists in it. On average, 4 pieces of Dino Nuggets, Chicken Breast, Panko Breaded (about 88 grams) contains approximately 10 grams of protein.

On average, 4 pieces (about 88 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 88 grams) contains about 16 grams of carbohydrates.

Dino Nuggets, Chicken Breast, Panko Breaded contains approximately 0 grams of fiber in 4 pieces (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 4 pieces Dino Nuggets, Chicken Breast, Panko Breaded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.