Italian Style Seasoned, Turkey
Perdue
41.67
% from protein8.33
% from carbs8.33
% from fatNutrition Facts
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Italian Style Seasoned, Turkey Nutrients FAQs
Nutrients
- Italian Style Seasoned, Turkey has 52mg of Calcium.
- Italian Style Seasoned, Turkey has 530mg of Sodium, Na.
- Italian Style Seasoned, Turkey has 1.8mg of Iron.
What is the calorie content of Italian Style Seasoned, Turkey?
A typical serving 3 oz (84 grams) of Italian Style Seasoned, Turkey contains approximately 120 calories.
You can check the exact calorie content by logging Italian Style Seasoned, Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Style Seasoned, Turkey have?
The amount of fat in Italian Style Seasoned, Turkey depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Italian Style Seasoned, Turkey contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Style Seasoned, Turkey have?
The protein content in Italian Style Seasoned, Turkey depends on the ingredients exists in it. On average, 3 oz (84 grams) of Italian Style Seasoned, Turkey contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Style Seasoned, Turkey, Download Nutribit app for healthier you!
How much sugar does a Italian Style Seasoned, Turkey have?
On average, 3 oz (84 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Style Seasoned, Turkey.
How Much carbohydrates (carbs) is in Italian Style Seasoned, Turkey?
The amount of carbohydrates (carbs) in Italian Style Seasoned, Turkey depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Style Seasoned, Turkey.
How Much Fiber is in Italian Style Seasoned, Turkey?
Italian Style Seasoned, Turkey contains approximately 1 grams of fiber in 3 oz (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Style Seasoned, Turkey for healthier you!
What vitamins and minerals are in a Italian Style Seasoned, Turkey?
Italian Style Seasoned, Turkey contains following minerals:
General
Does Italian Style Seasoned, Turkey contain caffeine?
Italian Style Seasoned, Turkey does not contain any caffeine.
Does Italian Style Seasoned, Turkey contain alcohol?
Italian Style Seasoned, Turkey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Style Seasoned, Turkey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Seasoned, Turkey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Style Seasoned, Turkey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Style Seasoned, Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Seasoned, Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Style Seasoned, Turkey for free?
Yes! Since Italian Style Seasoned, Turkey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Style Seasoned, Turkey with water tracking feature?
Nutribit automatically calculates the water content of Italian Style Seasoned, Turkey and adds it to your daily hydration log. Simply log Italian Style Seasoned, Turkey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Style Seasoned, Turkey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Seasoned, Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Style Seasoned, Turkey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Style Seasoned, Turkey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Style Seasoned, Turkey
Protein in Italian Style Seasoned, Turkey supports building and repairing tissues.
Builds and repairs tissues in Italian Style Seasoned, Turkey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Style Seasoned, Turkey supports immune function.
Supports immune function in Italian Style Seasoned, Turkey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Style Seasoned, Turkey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Style Seasoned, Turkey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Style Seasoned, Turkey provides energy.
Provides energy in Italian Style Seasoned, Turkey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Style Seasoned, Turkey supports muscle growth and strength.
Supports muscle growth and strength in Italian Style Seasoned, Turkey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Style Seasoned, Turkey helps in weight management.
Helps in weight management in Italian Style Seasoned, Turkey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Style Seasoned, Turkey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Style Seasoned, Turkey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Style Seasoned, Turkey supports bone health.
Supports bone health in Italian Style Seasoned, Turkey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Style Seasoned, Turkey improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Style Seasoned, Turkey is essential for the health and growth of hair, skin, and nails.
Protein in Italian Style Seasoned, Turkey regulates blood sugar levels.
Regulates blood sugar levels in Italian Style Seasoned, Turkey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Style Seasoned, Turkey supports fluid balance.
Maintains Fluid Balance in Italian Style Seasoned, Turkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Style Seasoned, Turkey supports nerve function.
Supports Nerve Function in Italian Style Seasoned, Turkey helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Style Seasoned, Turkey helps regulate blood pressure.
Regulates Blood Pressure in Italian Style Seasoned, Turkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Style Seasoned, Turkey supports muscle function.
Aids Muscle Function in Italian Style Seasoned, Turkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Style Seasoned, Turkey aids nutrient absorption.
Improves Nutrient Absorption in Italian Style Seasoned, Turkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Style Seasoned, Turkey helps balance pH levels.
Balances pH Levels in Italian Style Seasoned, Turkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Style Seasoned, Turkey supports bone health.
Supports Bone Health in Italian Style Seasoned, Turkey helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 3 oz Italian Style Seasoned, Turkey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.