Chicken Nuggets, Soy-Free & Meatless

Quorn

Total Energy

210

kcal

46.22

% from carbs

17.78

% from protein

36

% from fats

In 85 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Polyunsaturated

3g

Monounsaturated

5g

Cholesterol

5mg

1.7%

Sodium, Na

410mg

17.8%

Potassium, K

113mg

2.4%

Total Carbohydrates

26g

9.5%

Fiber

3g

10.7%

Protein

10g

20%

Calcium, Ca

130mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Nuggets, Soy-Free & Meatless

A typical serving 3.5 nuggets of Chicken Nuggets, Soy-Free & Meatless (85 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Nuggets, Soy-Free & Meatless depends on the ingredients and preparation method. On average, one serving 3.5 nuggets (85 grams) of Chicken Nuggets, Soy-Free & Meatless contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Nuggets, Soy-Free & Meatless depends on the ingredients exists in it. On average, 3.5 nuggets of Chicken Nuggets, Soy-Free & Meatless (about 85 grams) contains approximately 10 grams of protein.

On average, 3.5 nuggets (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.5 nuggets (about 85 grams) contains about 26 grams of carbohydrates.

Chicken Nuggets, Soy-Free & Meatless contains approximately 3 grams of fiber in 3.5 nuggets (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 3.5 nuggets Chicken Nuggets, Soy-Free & Meatless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.