Meat Free, Soy Free Pieces
Quorn
72.79
% from protein6.56
% from carbs6.56
% from fatNutrition Facts
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Meat Free, Soy Free Pieces Nutrients FAQs
Nutrients
- Meat Free, Soy Free Pieces has 148mg of Sodium, Na.
What is the calorie content of Meat Free, Soy Free Pieces?
A typical serving 1 serving (75 grams) of Meat Free, Soy Free Pieces contains approximately 73 calories.
You can check the exact calorie content by logging Meat Free, Soy Free Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meat Free, Soy Free Pieces have?
The amount of fat in Meat Free, Soy Free Pieces depends on the ingredients and preparation method. On average, one serving 1 serving (75 grams) of Meat Free, Soy Free Pieces contains approximately 1.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meat Free, Soy Free Pieces have?
The protein content in Meat Free, Soy Free Pieces depends on the ingredients exists in it. On average, 1 serving (75 grams) of Meat Free, Soy Free Pieces contains approximately 11.1 grams of protein.
Know your exact protein requirement and how much protein you get from Meat Free, Soy Free Pieces, Download Nutribit app for healthier you!
How much sugar does a Meat Free, Soy Free Pieces have?
On average, 1 serving (75 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meat Free, Soy Free Pieces.
How Much carbohydrates (carbs) is in Meat Free, Soy Free Pieces?
The amount of carbohydrates (carbs) in Meat Free, Soy Free Pieces depends on its serving size and preparation. On average, 1 serving (75 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meat Free, Soy Free Pieces.
How Much Fiber is in Meat Free, Soy Free Pieces?
Meat Free, Soy Free Pieces contains approximately 5.7 grams of fiber in 1 serving (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meat Free, Soy Free Pieces for healthier you!
What vitamins and minerals are in a Meat Free, Soy Free Pieces?
Meat Free, Soy Free Pieces contains following minerals:
General
Does Meat Free, Soy Free Pieces contain caffeine?
Meat Free, Soy Free Pieces does not contain any caffeine.
Does Meat Free, Soy Free Pieces contain alcohol?
Meat Free, Soy Free Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meat Free, Soy Free Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meat Free, Soy Free Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meat Free, Soy Free Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meat Free, Soy Free Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meat Free, Soy Free Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meat Free, Soy Free Pieces for free?
Yes! Since Meat Free, Soy Free Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meat Free, Soy Free Pieces with water tracking feature?
Nutribit automatically calculates the water content of Meat Free, Soy Free Pieces and adds it to your daily hydration log. Simply log Meat Free, Soy Free Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meat Free, Soy Free Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meat Free, Soy Free Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meat Free, Soy Free Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meat Free, Soy Free Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meat Free, Soy Free Pieces
Protein in Meat Free, Soy Free Pieces supports building and repairing tissues.
Builds and repairs tissues in Meat Free, Soy Free Pieces is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meat Free, Soy Free Pieces supports immune function.
Supports immune function in Meat Free, Soy Free Pieces is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meat Free, Soy Free Pieces helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meat Free, Soy Free Pieces is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meat Free, Soy Free Pieces provides energy.
Provides energy in Meat Free, Soy Free Pieces can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meat Free, Soy Free Pieces supports muscle growth and strength.
Supports muscle growth and strength in Meat Free, Soy Free Pieces is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meat Free, Soy Free Pieces helps in weight management.
Helps in weight management in Meat Free, Soy Free Pieces promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meat Free, Soy Free Pieces aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meat Free, Soy Free Pieces is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meat Free, Soy Free Pieces supports bone health.
Supports bone health in Meat Free, Soy Free Pieces plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meat Free, Soy Free Pieces improves skin, hair, and nails.
Improves skin, hair, and nails in Meat Free, Soy Free Pieces is essential for the health and growth of hair, skin, and nails.
Protein in Meat Free, Soy Free Pieces regulates blood sugar levels.
Regulates blood sugar levels in Meat Free, Soy Free Pieces helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Meat Free, Soy Free Pieces supports digestion.
Fiber in Meat Free, Soy Free Pieces aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Meat Free, Soy Free Pieces supports heart health.
Soluble fiber in Meat Free, Soy Free Pieces can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Meat Free, Soy Free Pieces aids in weight management.
Fiber-rich foods in Meat Free, Soy Free Pieces increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Meat Free, Soy Free Pieces regulates blood sugar.
Fiber in Meat Free, Soy Free Pieces helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Meat Free, Soy Free Pieces promotes gut health.
Fiber in Meat Free, Soy Free Pieces acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Meat Free, Soy Free Pieces lowers the risk of colon cancer.
A high-fiber diet from Meat Free, Soy Free Pieces is linked to a reduced risk of colon cancer.
Fiber in Meat Free, Soy Free Pieces improves skin health.
Fiber in Meat Free, Soy Free Pieces helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Meat Free, Soy Free Pieces helps lower blood pressure.
Adequate fiber in Meat Free, Soy Free Pieces may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Meat Free, Soy Free Pieces boosts immune function.
Fiber in Meat Free, Soy Free Pieces supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Meat Free, Soy Free Pieces reduces the risk of type 2 diabetes.
Fiber in Meat Free, Soy Free Pieces can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 73 calories?
The amount of exercise required to burn off 1 serving Meat Free, Soy Free Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.