Meatless and Soy-Free Sausage Links

Quorn

Total Energy

53

kcal

29.39

% from carbs

28.67

% from protein

41.94

% from fats

In 38 g

% daily value

Total Fat

2.6g

4%

Saturated

0.2g

1%

Polyunsaturated

0.7g

Monounsaturated

1.5g

Sodium, Na

167mg

7.3%

Total Carbohydrates

4.1g

1.5%

Fiber

1.1g

3.9%

Sugars

0.2g

0.4%

Protein

4g

8%

Calcium, Ca

91mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meatless and Soy-Free Sausage Links

A typical serving 2 sausage links of Meatless and Soy-Free Sausage Links (38 grams) contains approximately 53 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meatless and Soy-Free Sausage Links depends on the ingredients and preparation method. On average, one serving 2 sausage links (38 grams) of Meatless and Soy-Free Sausage Links contains approximately 2.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meatless and Soy-Free Sausage Links depends on the ingredients exists in it. On average, 2 sausage links of Meatless and Soy-Free Sausage Links (about 38 grams) contains approximately 4 grams of protein.

On average, 2 sausage links (about 38 grams) contains about 0.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 sausage links (about 38 grams) contains about 4.1 grams of carbohydrates.

Meatless and Soy-Free Sausage Links contains approximately 1.1 grams of fiber in 2 sausage links (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 53 calories?

The amount of exercise required to burn off 2 sausage links Meatless and Soy-Free Sausage Links

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.