Mini Savoury Eggs

Quorn

23.73

% from protein

30.62

% from carbs

30.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.3
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.1%
Sodium, Na 5.2 mg
0.2%
Total Carbohydrates 0.2 g
0.1%
Fiber 0.1 g
0.2%
Sugars 0 g
0%
Protein 0.1 g
0.3%

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Mini Savoury Eggs Nutrients FAQs

Nutrients

What is the calorie content of Mini Savoury Eggs?

A typical serving 100 g (100 grams) of Mini Savoury Eggs contains approximately 231 calories.

You can check the exact calorie content by logging Mini Savoury Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Savoury Eggs have?

The amount of fat in Mini Savoury Eggs depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Mini Savoury Eggs contains approximately 11.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Savoury Eggs have?

The protein content in Mini Savoury Eggs depends on the ingredients exists in it. On average, 100 g (100 grams) of Mini Savoury Eggs contains approximately 13.1 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Savoury Eggs, Download Nutribit app for healthier you!

How much sugar does a Mini Savoury Eggs have?

On average, 100 g (100 grams) contains about 1.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Savoury Eggs.

How Much carbohydrates (carbs) is in Mini Savoury Eggs?

The amount of carbohydrates (carbs) in Mini Savoury Eggs depends on its serving size and preparation. On average, 100 g (100 grams) contains about 16.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Savoury Eggs.

How Much Fiber is in Mini Savoury Eggs?

Mini Savoury Eggs contains approximately 5.4 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Savoury Eggs for healthier you!

What vitamins and minerals are in a Mini Savoury Eggs?

Mini Savoury Eggs contains following minerals:

  • Mini Savoury Eggs has 520mg of Sodium, Na.

General

Does Mini Savoury Eggs contain caffeine?

Mini Savoury Eggs does not contain any caffeine.

Does Mini Savoury Eggs contain alcohol?

Mini Savoury Eggs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Savoury Eggs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Savoury Eggs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Savoury Eggs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Savoury Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Savoury Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Savoury Eggs for free?

Yes! Since Mini Savoury Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Savoury Eggs with water tracking feature?

Nutribit automatically calculates the water content of Mini Savoury Eggs and adds it to your daily hydration log. Simply log Mini Savoury Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Savoury Eggs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Savoury Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Savoury Eggs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Savoury Eggs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Savoury Eggs

Protein in Mini Savoury Eggs supports building and repairing tissues.

Builds and repairs tissues in Mini Savoury Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mini Savoury Eggs supports immune function.

Supports immune function in Mini Savoury Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mini Savoury Eggs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mini Savoury Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mini Savoury Eggs provides energy.

Provides energy in Mini Savoury Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mini Savoury Eggs supports muscle growth and strength.

Supports muscle growth and strength in Mini Savoury Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mini Savoury Eggs helps in weight management.

Helps in weight management in Mini Savoury Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mini Savoury Eggs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mini Savoury Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mini Savoury Eggs supports bone health.

Supports bone health in Mini Savoury Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mini Savoury Eggs improves skin, hair, and nails.

Improves skin, hair, and nails in Mini Savoury Eggs is essential for the health and growth of hair, skin, and nails.

Protein in Mini Savoury Eggs regulates blood sugar levels.

Regulates blood sugar levels in Mini Savoury Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mini Savoury Eggs supports digestion.

Fiber in Mini Savoury Eggs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mini Savoury Eggs supports heart health.

Soluble fiber in Mini Savoury Eggs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mini Savoury Eggs aids in weight management.

Fiber-rich foods in Mini Savoury Eggs increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mini Savoury Eggs regulates blood sugar.

Fiber in Mini Savoury Eggs helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mini Savoury Eggs promotes gut health.

Fiber in Mini Savoury Eggs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mini Savoury Eggs lowers the risk of colon cancer.

A high-fiber diet from Mini Savoury Eggs is linked to a reduced risk of colon cancer.

Fiber in Mini Savoury Eggs improves skin health.

Fiber in Mini Savoury Eggs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mini Savoury Eggs helps lower blood pressure.

Adequate fiber in Mini Savoury Eggs may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mini Savoury Eggs boosts immune function.

Fiber in Mini Savoury Eggs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mini Savoury Eggs reduces the risk of type 2 diabetes.

Fiber in Mini Savoury Eggs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Mini Savoury Eggs supports fluid balance.

Maintains Fluid Balance in Mini Savoury Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mini Savoury Eggs supports nerve function.

Supports Nerve Function in Mini Savoury Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mini Savoury Eggs helps regulate blood pressure.

Regulates Blood Pressure in Mini Savoury Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mini Savoury Eggs supports muscle function.

Aids Muscle Function in Mini Savoury Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mini Savoury Eggs aids nutrient absorption.

Improves Nutrient Absorption in Mini Savoury Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mini Savoury Eggs helps balance pH levels.

Balances pH Levels in Mini Savoury Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mini Savoury Eggs supports bone health.

Supports Bone Health in Mini Savoury Eggs helps retain calcium and prevent the loss of bone density over time.

How to burn 231 calories?

The amount of exercise required to burn off 100 g Mini Savoury Eggs

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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