Picnic Eggs
Quorn
23.73
% from protein30.62
% from carbs30.62
% from fatNutrition Facts
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Picnic Eggs Nutrients FAQs
Nutrients
- Picnic Eggs has 520mg of Sodium, Na.
What is the calorie content of Picnic Eggs?
A typical serving 100 g (as sold) (100 grams) of Picnic Eggs contains approximately 231 calories.
You can check the exact calorie content by logging Picnic Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Picnic Eggs have?
The amount of fat in Picnic Eggs depends on the ingredients and preparation method. On average, one serving 100 g (as sold) (100 grams) of Picnic Eggs contains approximately 11.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Picnic Eggs have?
The protein content in Picnic Eggs depends on the ingredients exists in it. On average, 100 g (as sold) (100 grams) of Picnic Eggs contains approximately 13.1 grams of protein.
Know your exact protein requirement and how much protein you get from Picnic Eggs, Download Nutribit app for healthier you!
How much sugar does a Picnic Eggs have?
On average, 100 g (as sold) (100 grams) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Picnic Eggs.
How Much carbohydrates (carbs) is in Picnic Eggs?
The amount of carbohydrates (carbs) in Picnic Eggs depends on its serving size and preparation. On average, 100 g (as sold) (100 grams) contains about 16.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Picnic Eggs.
How Much Fiber is in Picnic Eggs?
Picnic Eggs contains approximately 5.4 grams of fiber in 100 g (as sold) (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Picnic Eggs for healthier you!
What vitamins and minerals are in a Picnic Eggs?
Picnic Eggs contains following minerals:
General
Does Picnic Eggs contain caffeine?
Picnic Eggs does not contain any caffeine.
Does Picnic Eggs contain alcohol?
Picnic Eggs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Picnic Eggs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Picnic Eggs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Picnic Eggs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Picnic Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Picnic Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Picnic Eggs for free?
Yes! Since Picnic Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Picnic Eggs with water tracking feature?
Nutribit automatically calculates the water content of Picnic Eggs and adds it to your daily hydration log. Simply log Picnic Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Picnic Eggs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Picnic Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Picnic Eggs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Picnic Eggs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Picnic Eggs
Protein in Picnic Eggs supports building and repairing tissues.
Builds and repairs tissues in Picnic Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Picnic Eggs supports immune function.
Supports immune function in Picnic Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Picnic Eggs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Picnic Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Picnic Eggs provides energy.
Provides energy in Picnic Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Picnic Eggs supports muscle growth and strength.
Supports muscle growth and strength in Picnic Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Picnic Eggs helps in weight management.
Helps in weight management in Picnic Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Picnic Eggs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Picnic Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Picnic Eggs supports bone health.
Supports bone health in Picnic Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Picnic Eggs improves skin, hair, and nails.
Improves skin, hair, and nails in Picnic Eggs is essential for the health and growth of hair, skin, and nails.
Protein in Picnic Eggs regulates blood sugar levels.
Regulates blood sugar levels in Picnic Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Picnic Eggs supports digestion.
Fiber in Picnic Eggs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Picnic Eggs supports heart health.
Soluble fiber in Picnic Eggs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Picnic Eggs aids in weight management.
Fiber-rich foods in Picnic Eggs increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Picnic Eggs regulates blood sugar.
Fiber in Picnic Eggs helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Picnic Eggs promotes gut health.
Fiber in Picnic Eggs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Picnic Eggs lowers the risk of colon cancer.
A high-fiber diet from Picnic Eggs is linked to a reduced risk of colon cancer.
Fiber in Picnic Eggs improves skin health.
Fiber in Picnic Eggs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Picnic Eggs helps lower blood pressure.
Adequate fiber in Picnic Eggs may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Picnic Eggs boosts immune function.
Fiber in Picnic Eggs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Picnic Eggs reduces the risk of type 2 diabetes.
Fiber in Picnic Eggs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Picnic Eggs supports fluid balance.
Maintains Fluid Balance in Picnic Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Picnic Eggs supports nerve function.
Supports Nerve Function in Picnic Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Picnic Eggs helps regulate blood pressure.
Regulates Blood Pressure in Picnic Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Picnic Eggs supports muscle function.
Aids Muscle Function in Picnic Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Picnic Eggs aids nutrient absorption.
Improves Nutrient Absorption in Picnic Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Picnic Eggs helps balance pH levels.
Balances pH Levels in Picnic Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Picnic Eggs supports bone health.
Supports Bone Health in Picnic Eggs helps retain calcium and prevent the loss of bone density over time.
How to burn 231 calories?
The amount of exercise required to burn off 100 g (as sold) Picnic Eggs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.