Jerk Mini Fillets
Quorn
58.36
% from protein24.93
% from carbs24.93
% from fatNutrition Facts
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Jerk Mini Fillets Nutrients FAQs
Nutrients
- Jerk Mini Fillets has 192mg of Sodium, Na.
What is the calorie content of Jerk Mini Fillets?
A typical serving 0.5 pack of Jerk Mini Fillets contains approximately 85 calories.
You can check the exact calorie content by logging Jerk Mini Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jerk Mini Fillets have?
The amount of fat in Jerk Mini Fillets depends on the ingredients and preparation method. On average, one serving 0.5 pack of Jerk Mini Fillets contains approximately 1.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jerk Mini Fillets have?
The protein content in Jerk Mini Fillets depends on the ingredients exists in it. On average, 0.5 pack of Jerk Mini Fillets contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Jerk Mini Fillets, Download Nutribit app for healthier you!
How much sugar does a Jerk Mini Fillets have?
On average, 0.5 pack contains about 1.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jerk Mini Fillets.
How Much carbohydrates (carbs) is in Jerk Mini Fillets?
The amount of carbohydrates (carbs) in Jerk Mini Fillets depends on its serving size and preparation. On average, 0.5 pack contains about 4.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jerk Mini Fillets.
How Much Fiber is in Jerk Mini Fillets?
Jerk Mini Fillets contains approximately 5 grams of fiber in 0.5 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Jerk Mini Fillets for healthier you!
What vitamins and minerals are in a Jerk Mini Fillets?
Jerk Mini Fillets contains following minerals:
General
Does Jerk Mini Fillets contain caffeine?
Jerk Mini Fillets does not contain any caffeine.
Does Jerk Mini Fillets contain alcohol?
Jerk Mini Fillets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jerk Mini Fillets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jerk Mini Fillets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jerk Mini Fillets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jerk Mini Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jerk Mini Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jerk Mini Fillets for free?
Yes! Since Jerk Mini Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jerk Mini Fillets with water tracking feature?
Nutribit automatically calculates the water content of Jerk Mini Fillets and adds it to your daily hydration log. Simply log Jerk Mini Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jerk Mini Fillets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jerk Mini Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jerk Mini Fillets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jerk Mini Fillets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jerk Mini Fillets
Protein in Jerk Mini Fillets supports building and repairing tissues.
Builds and repairs tissues in Jerk Mini Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jerk Mini Fillets supports immune function.
Supports immune function in Jerk Mini Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jerk Mini Fillets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jerk Mini Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jerk Mini Fillets provides energy.
Provides energy in Jerk Mini Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jerk Mini Fillets supports muscle growth and strength.
Supports muscle growth and strength in Jerk Mini Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jerk Mini Fillets helps in weight management.
Helps in weight management in Jerk Mini Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jerk Mini Fillets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jerk Mini Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jerk Mini Fillets supports bone health.
Supports bone health in Jerk Mini Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jerk Mini Fillets improves skin, hair, and nails.
Improves skin, hair, and nails in Jerk Mini Fillets is essential for the health and growth of hair, skin, and nails.
Protein in Jerk Mini Fillets regulates blood sugar levels.
Regulates blood sugar levels in Jerk Mini Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Jerk Mini Fillets supports digestion.
Fiber in Jerk Mini Fillets aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jerk Mini Fillets supports heart health.
Soluble fiber in Jerk Mini Fillets can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jerk Mini Fillets aids in weight management.
Fiber-rich foods in Jerk Mini Fillets increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jerk Mini Fillets regulates blood sugar.
Fiber in Jerk Mini Fillets helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jerk Mini Fillets promotes gut health.
Fiber in Jerk Mini Fillets acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jerk Mini Fillets lowers the risk of colon cancer.
A high-fiber diet from Jerk Mini Fillets is linked to a reduced risk of colon cancer.
Fiber in Jerk Mini Fillets improves skin health.
Fiber in Jerk Mini Fillets helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jerk Mini Fillets helps lower blood pressure.
Adequate fiber in Jerk Mini Fillets may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jerk Mini Fillets boosts immune function.
Fiber in Jerk Mini Fillets supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jerk Mini Fillets reduces the risk of type 2 diabetes.
Fiber in Jerk Mini Fillets can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 85 calories?
The amount of exercise required to burn off 0.5 pack Jerk Mini Fillets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.