Turkey Patties, Cranberry & Jalapeno with White Cheddar Cheese

Shady Brook Farms

Total Energy

160

kcal

5.23

% from carbs

41.83

% from protein

52.94

% from fats

In 93 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Cholesterol

55mg

18.3%

Sodium, Na

640mg

27.8%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

16g

32%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Patties, Cranberry & Jalapeno with White Cheddar Cheese

A typical serving 1 link of Turkey Patties, Cranberry & Jalapeno with White Cheddar Cheese (93 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Patties, Cranberry & Jalapeno with White Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 link (93 grams) of Turkey Patties, Cranberry & Jalapeno with White Cheddar Cheese contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Patties, Cranberry & Jalapeno with White Cheddar Cheese depends on the ingredients exists in it. On average, 1 link of Turkey Patties, Cranberry & Jalapeno with White Cheddar Cheese (about 93 grams) contains approximately 16 grams of protein.

On average, 1 link (about 93 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 93 grams) contains about 2 grams of carbohydrates.

Turkey Patties, Cranberry & Jalapeno with White Cheddar Cheese contains approximately 0 grams of fiber in 1 link (about 93 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 link Turkey Patties, Cranberry & Jalapeno with White Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.