Crimson Lentil
Swad
29.63
% from protein70.37
% from carbs70.37
% from fatNutrition Facts
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Crimson Lentil Nutrients FAQs
Nutrients
- Crimson Lentil has 5mg of Sodium, Na.
- Crimson Lentil has 2.7mg of Iron.
What is the calorie content of Crimson Lentil?
A typical serving 0.25 cup (dry) (32 grams) of Crimson Lentil contains approximately 70 calories.
You can check the exact calorie content by logging Crimson Lentil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crimson Lentil have?
The amount of fat in Crimson Lentil depends on the ingredients and preparation method. On average, one serving 0.25 cup (dry) (32 grams) of Crimson Lentil contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crimson Lentil have?
The protein content in Crimson Lentil depends on the ingredients exists in it. On average, 0.25 cup (dry) (32 grams) of Crimson Lentil contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Crimson Lentil, Download Nutribit app for healthier you!
How much sugar does a Crimson Lentil have?
On average, 0.25 cup (dry) (32 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crimson Lentil.
How Much carbohydrates (carbs) is in Crimson Lentil?
The amount of carbohydrates (carbs) in Crimson Lentil depends on its serving size and preparation. On average, 0.25 cup (dry) (32 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crimson Lentil.
How Much Fiber is in Crimson Lentil?
Crimson Lentil contains approximately 9 grams of fiber in 0.25 cup (dry) (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crimson Lentil for healthier you!
What vitamins and minerals are in a Crimson Lentil?
Crimson Lentil contains following minerals:
General
Does Crimson Lentil contain caffeine?
Crimson Lentil does not contain any caffeine.
Does Crimson Lentil contain alcohol?
Crimson Lentil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crimson Lentil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crimson Lentil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crimson Lentil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crimson Lentil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crimson Lentil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crimson Lentil for free?
Yes absolutely, Since Crimson Lentil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crimson Lentil with water tracking feature?
Crimson Lentil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Crimson Lentil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crimson Lentil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crimson Lentil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crimson Lentil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crimson Lentil
Protein in Crimson Lentil supports building and repairing tissues.
Builds and repairs tissues in Crimson Lentil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crimson Lentil supports immune function.
Supports immune function in Crimson Lentil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crimson Lentil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crimson Lentil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crimson Lentil provides energy.
Provides energy in Crimson Lentil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crimson Lentil supports muscle growth and strength.
Supports muscle growth and strength in Crimson Lentil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crimson Lentil helps in weight management.
Helps in weight management in Crimson Lentil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crimson Lentil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crimson Lentil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crimson Lentil supports bone health.
Supports bone health in Crimson Lentil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crimson Lentil improves skin, hair, and nails.
Improves skin, hair, and nails in Crimson Lentil is essential for the health and growth of hair, skin, and nails.
Protein in Crimson Lentil regulates blood sugar levels.
Regulates blood sugar levels in Crimson Lentil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Crimson Lentil supports digestion.
Fiber in Crimson Lentil aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crimson Lentil supports heart health.
Soluble fiber in Crimson Lentil can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crimson Lentil aids in weight management.
Fiber-rich foods in Crimson Lentil increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crimson Lentil regulates blood sugar.
Fiber in Crimson Lentil helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crimson Lentil promotes gut health.
Fiber in Crimson Lentil acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crimson Lentil lowers the risk of colon cancer.
A high-fiber diet from Crimson Lentil is linked to a reduced risk of colon cancer.
Fiber in Crimson Lentil improves skin health.
Fiber in Crimson Lentil helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crimson Lentil helps lower blood pressure.
Adequate fiber in Crimson Lentil may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crimson Lentil boosts immune function.
Fiber in Crimson Lentil supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crimson Lentil reduces the risk of type 2 diabetes.
Fiber in Crimson Lentil can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 70 calories?
The amount of exercise required to burn off 0.25 cup (dry) Crimson Lentil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.