Masoor Matki (Crimson Lentils)

SWAD Best Taste in Town

27.47

% from protein

68.67

% from carbs

68.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
440
% Daily value*
Total Fat 2 g
3.1%
Potassium, K 840 mg
17.9%
Total Carbohydrates 80 g
29.1%
Fiber 12 g
42.9%
Sugars 4 g
8%
Protein 32 g
64%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 60 mg
Iron 9.6 mg
Sugars, added 0 g

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Masoor Matki (Crimson Lentils) Nutrients FAQs

Nutrients

What is the calorie content of Masoor Matki (Crimson Lentils)?

A typical serving 0.25 cup (32 grams) of Masoor Matki (Crimson Lentils) contains approximately 110 calories.

You can check the exact calorie content by logging Masoor Matki (Crimson Lentils) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Masoor Matki (Crimson Lentils) have?

The amount of fat in Masoor Matki (Crimson Lentils) depends on the ingredients and preparation method. On average, one serving 0.25 cup (32 grams) of Masoor Matki (Crimson Lentils) contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Masoor Matki (Crimson Lentils) have?

The protein content in Masoor Matki (Crimson Lentils) depends on the ingredients exists in it. On average, 0.25 cup (32 grams) of Masoor Matki (Crimson Lentils) contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Masoor Matki (Crimson Lentils), Download Nutribit app for healthier you!

How much sugar does a Masoor Matki (Crimson Lentils) have?

On average, 0.25 cup (32 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masoor Matki (Crimson Lentils).

How Much carbohydrates (carbs) is in Masoor Matki (Crimson Lentils)?

The amount of carbohydrates (carbs) in Masoor Matki (Crimson Lentils) depends on its serving size and preparation. On average, 0.25 cup (32 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Masoor Matki (Crimson Lentils).

How Much Fiber is in Masoor Matki (Crimson Lentils)?

Masoor Matki (Crimson Lentils) contains approximately 3 grams of fiber in 0.25 cup (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Masoor Matki (Crimson Lentils) for healthier you!

What vitamins and minerals are in a Masoor Matki (Crimson Lentils)?

Masoor Matki (Crimson Lentils) contains following minerals:

  • Masoor Matki (Crimson Lentils) has 15mg of Calcium.
  • Masoor Matki (Crimson Lentils) has 210mg of Potassium, K.
  • Masoor Matki (Crimson Lentils) has 2.4mg of Iron.

General

Does Masoor Matki (Crimson Lentils) contain caffeine?

Masoor Matki (Crimson Lentils) does not contain any caffeine.

Does Masoor Matki (Crimson Lentils) contain alcohol?

Masoor Matki (Crimson Lentils) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Masoor Matki (Crimson Lentils)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masoor Matki (Crimson Lentils) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Masoor Matki (Crimson Lentils) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Masoor Matki (Crimson Lentils) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masoor Matki (Crimson Lentils) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Masoor Matki (Crimson Lentils) for free?

Yes! Since Masoor Matki (Crimson Lentils) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Masoor Matki (Crimson Lentils) with water tracking feature?

Nutribit automatically calculates the water content of Masoor Matki (Crimson Lentils) and adds it to your daily hydration log. Simply log Masoor Matki (Crimson Lentils) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Masoor Matki (Crimson Lentils) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Masoor Matki (Crimson Lentils) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Masoor Matki (Crimson Lentils) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Masoor Matki (Crimson Lentils) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Masoor Matki (Crimson Lentils)

Protein in Masoor Matki (Crimson Lentils) supports building and repairing tissues.

Builds and repairs tissues in Masoor Matki (Crimson Lentils) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Masoor Matki (Crimson Lentils) supports immune function.

Supports immune function in Masoor Matki (Crimson Lentils) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Masoor Matki (Crimson Lentils) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Masoor Matki (Crimson Lentils) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Masoor Matki (Crimson Lentils) provides energy.

Provides energy in Masoor Matki (Crimson Lentils) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Masoor Matki (Crimson Lentils) supports muscle growth and strength.

Supports muscle growth and strength in Masoor Matki (Crimson Lentils) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Masoor Matki (Crimson Lentils) helps in weight management.

Helps in weight management in Masoor Matki (Crimson Lentils) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Masoor Matki (Crimson Lentils) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Masoor Matki (Crimson Lentils) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Masoor Matki (Crimson Lentils) supports bone health.

Supports bone health in Masoor Matki (Crimson Lentils) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Masoor Matki (Crimson Lentils) improves skin, hair, and nails.

Improves skin, hair, and nails in Masoor Matki (Crimson Lentils) is essential for the health and growth of hair, skin, and nails.

Protein in Masoor Matki (Crimson Lentils) regulates blood sugar levels.

Regulates blood sugar levels in Masoor Matki (Crimson Lentils) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Masoor Matki (Crimson Lentils)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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