Farmhouse Cheesy Grits

Stonewall Kitchen

Total Energy

120

kcal

70.18

% from carbs

14.04

% from protein

15.79

% from fats

In 31 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

370mg

16.1%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

4g

8%

Calcium, Ca

104mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Farmhouse Cheesy Grits

A typical serving 2 tablespoons of Farmhouse Cheesy Grits (31 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Farmhouse Cheesy Grits depends on the ingredients and preparation method. On average, one serving 2 tablespoons (31 grams) of Farmhouse Cheesy Grits contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Farmhouse Cheesy Grits depends on the ingredients exists in it. On average, 2 tablespoons of Farmhouse Cheesy Grits (about 31 grams) contains approximately 4 grams of protein.

On average, 2 tablespoons (about 31 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tablespoons (about 31 grams) contains about 20 grams of carbohydrates.

Farmhouse Cheesy Grits contains approximately 2 grams of fiber in 2 tablespoons (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 2 tablespoons Farmhouse Cheesy Grits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.