Farmhouse Cheesy Grits

Stonewall Kitchen

14.04

% from protein

70.18

% from carbs

70.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15.5 g(16g)
Amount per serving
Calories
60
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.5 g
2.5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 185 mg
8%

Total Carbohydrates 10 g
3.6%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 52 mg

Iron 0 mg

Farmhouse Cheesy Grits Nutrients FAQs

Nutrients

What is the calorie content of Farmhouse Cheesy Grits?

A typical serving 2 tablespoons (31 grams) of Farmhouse Cheesy Grits contains approximately 120 calories.

You can check the exact calorie content by logging Farmhouse Cheesy Grits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Farmhouse Cheesy Grits have?

The amount of fat in Farmhouse Cheesy Grits depends on the ingredients and preparation method. On average, one serving 2 tablespoons (31 grams) of Farmhouse Cheesy Grits contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Farmhouse Cheesy Grits have?

The protein content in Farmhouse Cheesy Grits depends on the ingredients exists in it. On average, 2 tablespoons (31 grams) of Farmhouse Cheesy Grits contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Farmhouse Cheesy Grits, Download Nutribit app for healthier you!

How much sugar does a Farmhouse Cheesy Grits have?

On average, 2 tablespoons (31 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farmhouse Cheesy Grits.

How Much carbohydrates (carbs) is in Farmhouse Cheesy Grits?

The amount of carbohydrates (carbs) in Farmhouse Cheesy Grits depends on its serving size and preparation. On average, 2 tablespoons (31 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Farmhouse Cheesy Grits.

How Much Fiber is in Farmhouse Cheesy Grits?

Farmhouse Cheesy Grits contains approximately 2 grams of fiber in 2 tablespoons (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Farmhouse Cheesy Grits for healthier you!

What vitamins and minerals are in a Farmhouse Cheesy Grits?

Farmhouse Cheesy Grits contains following minerals:

  • Farmhouse Cheesy Grits has 104mg of Calcium.
  • Farmhouse Cheesy Grits has 370mg of Sodium, Na.

General

Does Farmhouse Cheesy Grits contain caffeine?

Farmhouse Cheesy Grits does not contain any caffeine.

Does Farmhouse Cheesy Grits contain alcohol?

Farmhouse Cheesy Grits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Farmhouse Cheesy Grits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farmhouse Cheesy Grits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Farmhouse Cheesy Grits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Farmhouse Cheesy Grits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farmhouse Cheesy Grits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Farmhouse Cheesy Grits for free?

Yes! Since Farmhouse Cheesy Grits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Farmhouse Cheesy Grits with water tracking feature?

Nutribit automatically calculates the water content of Farmhouse Cheesy Grits and adds it to your daily hydration log. Simply log Farmhouse Cheesy Grits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Farmhouse Cheesy Grits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Farmhouse Cheesy Grits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Farmhouse Cheesy Grits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Farmhouse Cheesy Grits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Farmhouse Cheesy Grits

Sodium, Na in Farmhouse Cheesy Grits supports fluid balance.

Maintains Fluid Balance in Farmhouse Cheesy Grits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Farmhouse Cheesy Grits supports nerve function.

Supports Nerve Function in Farmhouse Cheesy Grits helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Farmhouse Cheesy Grits helps regulate blood pressure.

Regulates Blood Pressure in Farmhouse Cheesy Grits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Farmhouse Cheesy Grits supports muscle function.

Aids Muscle Function in Farmhouse Cheesy Grits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Farmhouse Cheesy Grits aids nutrient absorption.

Improves Nutrient Absorption in Farmhouse Cheesy Grits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Farmhouse Cheesy Grits helps balance pH levels.

Balances pH Levels in Farmhouse Cheesy Grits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Farmhouse Cheesy Grits supports bone health.

Supports Bone Health in Farmhouse Cheesy Grits helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 2 tablespoons Farmhouse Cheesy Grits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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