Lowcountry Shrimp and Grits

Fatz Southern Kitchen

27.06

% from protein

20.57

% from carbs

20.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
740
% Daily value*
Total Fat 43 g
66.2%
Saturated 15 g
75%
Cholesterol 285 mg
95%
Sodium, Na 4040 mg
175.7%
Total Carbohydrates 38 g
13.8%
Fiber 1 g
3.6%
Sugars 6 g
12%
Protein 50 g
100%

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Lowcountry Shrimp and Grits Nutrients FAQs

Nutrients

What is the calorie content of Lowcountry Shrimp and Grits?

A typical serving 1 Serving of Lowcountry Shrimp and Grits contains approximately 740 calories.

You can check the exact calorie content by logging Lowcountry Shrimp and Grits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lowcountry Shrimp and Grits have?

The amount of fat in Lowcountry Shrimp and Grits depends on the ingredients and preparation method. On average, one serving 1 Serving of Lowcountry Shrimp and Grits contains approximately 43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lowcountry Shrimp and Grits have?

The protein content in Lowcountry Shrimp and Grits depends on the ingredients exists in it. On average, 1 Serving of Lowcountry Shrimp and Grits contains approximately 50 grams of protein.

Know your exact protein requirement and how much protein you get from Lowcountry Shrimp and Grits, Download Nutribit app for healthier you!

How much sugar does a Lowcountry Shrimp and Grits have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowcountry Shrimp and Grits.

How Much carbohydrates (carbs) is in Lowcountry Shrimp and Grits?

The amount of carbohydrates (carbs) in Lowcountry Shrimp and Grits depends on its serving size and preparation. On average, 1 Serving contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lowcountry Shrimp and Grits.

How Much Fiber is in Lowcountry Shrimp and Grits?

Lowcountry Shrimp and Grits contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lowcountry Shrimp and Grits for healthier you!

What vitamins and minerals are in a Lowcountry Shrimp and Grits?

Lowcountry Shrimp and Grits contains following minerals:

  • Lowcountry Shrimp and Grits has 4040mg of Sodium, Na.

General

Does Lowcountry Shrimp and Grits contain caffeine?

Lowcountry Shrimp and Grits does not contain any caffeine.

Does Lowcountry Shrimp and Grits contain alcohol?

Lowcountry Shrimp and Grits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lowcountry Shrimp and Grits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowcountry Shrimp and Grits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lowcountry Shrimp and Grits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lowcountry Shrimp and Grits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowcountry Shrimp and Grits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lowcountry Shrimp and Grits for free?

Yes! Since Lowcountry Shrimp and Grits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lowcountry Shrimp and Grits with water tracking feature?

Nutribit automatically calculates the water content of Lowcountry Shrimp and Grits and adds it to your daily hydration log. Simply log Lowcountry Shrimp and Grits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lowcountry Shrimp and Grits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lowcountry Shrimp and Grits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lowcountry Shrimp and Grits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lowcountry Shrimp and Grits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lowcountry Shrimp and Grits

Protein in Lowcountry Shrimp and Grits supports building and repairing tissues.

Builds and repairs tissues in Lowcountry Shrimp and Grits is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lowcountry Shrimp and Grits supports immune function.

Supports immune function in Lowcountry Shrimp and Grits is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lowcountry Shrimp and Grits helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lowcountry Shrimp and Grits is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lowcountry Shrimp and Grits provides energy.

Provides energy in Lowcountry Shrimp and Grits can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lowcountry Shrimp and Grits supports muscle growth and strength.

Supports muscle growth and strength in Lowcountry Shrimp and Grits is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lowcountry Shrimp and Grits helps in weight management.

Helps in weight management in Lowcountry Shrimp and Grits promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lowcountry Shrimp and Grits aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lowcountry Shrimp and Grits is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lowcountry Shrimp and Grits supports bone health.

Supports bone health in Lowcountry Shrimp and Grits plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lowcountry Shrimp and Grits improves skin, hair, and nails.

Improves skin, hair, and nails in Lowcountry Shrimp and Grits is essential for the health and growth of hair, skin, and nails.

Protein in Lowcountry Shrimp and Grits regulates blood sugar levels.

Regulates blood sugar levels in Lowcountry Shrimp and Grits helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lowcountry Shrimp and Grits supports fluid balance.

Maintains Fluid Balance in Lowcountry Shrimp and Grits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lowcountry Shrimp and Grits supports nerve function.

Supports Nerve Function in Lowcountry Shrimp and Grits helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lowcountry Shrimp and Grits helps regulate blood pressure.

Regulates Blood Pressure in Lowcountry Shrimp and Grits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lowcountry Shrimp and Grits supports muscle function.

Aids Muscle Function in Lowcountry Shrimp and Grits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lowcountry Shrimp and Grits aids nutrient absorption.

Improves Nutrient Absorption in Lowcountry Shrimp and Grits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lowcountry Shrimp and Grits helps balance pH levels.

Balances pH Levels in Lowcountry Shrimp and Grits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lowcountry Shrimp and Grits supports bone health.

Supports Bone Health in Lowcountry Shrimp and Grits helps retain calcium and prevent the loss of bone density over time.

How to burn 740 calories?

The amount of exercise required to burn off 1 Serving Lowcountry Shrimp and Grits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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