Lowcountry Shrimp and Grits

Fatz Southern Kitchen

Total Energy

740

kcal

20.57

% from carbs

27.06

% from protein

52.37

% from fats

In 1 Serving

% daily value

Total Fat

43g

66.2%

Saturated

15g

75%

Cholesterol

285mg

95%

Sodium, Na

4040mg

175.7%

Total Carbohydrates

38g

13.8%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

50g

100%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lowcountry Shrimp and Grits

A typical serving 1 Serving of Lowcountry Shrimp and Grits (null grams) contains approximately 740 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lowcountry Shrimp and Grits depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Lowcountry Shrimp and Grits contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lowcountry Shrimp and Grits depends on the ingredients exists in it. On average, 1 Serving of Lowcountry Shrimp and Grits (about null grams) contains approximately 50 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 38 grams of carbohydrates.

Lowcountry Shrimp and Grits contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 740 calories?

The amount of exercise required to burn off 1 Serving Lowcountry Shrimp and Grits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.