Go Rolls, Cheeseburger

Tina's

Total Energy

300

kcal

40.82

% from carbs

16.33

% from protein

42.86

% from fats

In 113 g

% daily value

Total Fat

14g

21.5%

Saturated

4.5g

22.5%

Cholesterol

30mg

10%

Sodium, Na

510mg

22.2%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Go Rolls, Cheeseburger

A typical serving 1 go roll of Go Rolls, Cheeseburger (113 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Go Rolls, Cheeseburger depends on the ingredients and preparation method. On average, one serving 1 go roll (113 grams) of Go Rolls, Cheeseburger contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Go Rolls, Cheeseburger depends on the ingredients exists in it. On average, 1 go roll of Go Rolls, Cheeseburger (about 113 grams) contains approximately 12 grams of protein.

On average, 1 go roll (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 go roll (about 113 grams) contains about 30 grams of carbohydrates.

Go Rolls, Cheeseburger contains approximately 2 grams of fiber in 1 go roll (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 go roll Go Rolls, Cheeseburger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.