Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon
Tina's
11.33
% from protein51.42
% from carbs51.42
% from fatNutrition Facts
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Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon Nutrients FAQs
Nutrients
- Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon has 119mg of Calcium.
- Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon has 750mg of Sodium, Na.
- Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon has 248mg of Potassium, K.
- Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon has 4mg of Iron.
What is the calorie content of Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon?
A typical serving 2 wraps (204 grams) of Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon contains approximately 470 calories.
You can check the exact calorie content by logging Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon have?
The amount of fat in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon depends on the ingredients and preparation method. On average, one serving 2 wraps (204 grams) of Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon have?
The protein content in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon depends on the ingredients exists in it. On average, 2 wraps (204 grams) of Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon, Download Nutribit app for healthier you!
How much sugar does a Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon have?
On average, 2 wraps (204 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon.
How Much carbohydrates (carbs) is in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon?
The amount of carbohydrates (carbs) in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon depends on its serving size and preparation. On average, 2 wraps (204 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon.
How Much Fiber is in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon?
Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon contains approximately 1 grams of fiber in 2 wraps (204 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon for healthier you!
What vitamins and minerals are in a Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon?
Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon contains following minerals:
General
Does Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon contain caffeine?
Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon does not contain any caffeine.
Does Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon contain alcohol?
Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon for free?
Yes! Since Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon and adds it to your daily hydration log. Simply log Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon
Total Carbohydrates in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon aids weight management by helping you feel full longer.
Fiber-rich carbs from Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon enhances brain function and helps improve memory and focus.
Glucose from Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon promotes gut health by feeding beneficial gut bacteria.
Fiber in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon, help regulate blood pressure and reduce hypertension risk.
Protein in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon supports building and repairing tissues.
Builds and repairs tissues in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon supports immune function.
Supports immune function in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon provides energy.
Provides energy in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon helps in weight management.
Helps in weight management in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon supports bone health.
Supports bone health in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon supports fluid balance.
Maintains Fluid Balance in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon supports nerve function.
Supports Nerve Function in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon supports muscle function.
Aids Muscle Function in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon helps balance pH levels.
Balances pH Levels in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon supports bone health.
Supports Bone Health in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 2 wraps Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.