Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon

Tina's

Total Energy

470

kcal

51.42

% from carbs

11.33

% from protein

37.25

% from fats

In 204 g

% daily value

Total Fat

19g

29.2%

Saturated

5g

25%

Cholesterol

100mg

33.3%

Sodium, Na

750mg

32.6%

Potassium, K

248mg

5.3%

Total Carbohydrates

59g

21.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

13g

26%

Calcium, Ca

119mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon

A typical serving 2 wraps of Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon (204 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon depends on the ingredients and preparation method. On average, one serving 2 wraps (204 grams) of Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon depends on the ingredients exists in it. On average, 2 wraps of Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon (about 204 grams) contains approximately 13 grams of protein.

On average, 2 wraps (about 204 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 wraps (about 204 grams) contains about 59 grams of carbohydrates.

Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon contains approximately 1 grams of fiber in 2 wraps (about 204 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 2 wraps Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.