Chicken Thighs, Boneless Skinless, Southwest Style

Tyson

42.46

% from protein

2.23

% from carbs

2.23

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
42.5
% Daily value*
Total Fat 2.8 g
4.2%
Saturated 0.8 g
3.8%
Polyunsaturated 0.8 g
Monounsaturated 1.1 g
Cholesterol 21.3 mg
7.1%
Sodium, Na 95 mg
4.1%
Potassium, K 92.5 mg
2%
Total Carbohydrates 0.3 g
0.1%
Sugars 0.3 g
0.5%
Protein 4.8 g
9.5%
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.3 mg
Sugars, added 0.3 g

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Chicken Thighs, Boneless Skinless, Southwest Style Nutrients FAQs

Nutrients

What is the calorie content of Chicken Thighs, Boneless Skinless, Southwest Style?

A typical serving 4 oz (112 grams) of Chicken Thighs, Boneless Skinless, Southwest Style contains approximately 170 calories.

You can check the exact calorie content by logging Chicken Thighs, Boneless Skinless, Southwest Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Thighs, Boneless Skinless, Southwest Style have?

The amount of fat in Chicken Thighs, Boneless Skinless, Southwest Style depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Chicken Thighs, Boneless Skinless, Southwest Style contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Thighs, Boneless Skinless, Southwest Style have?

The protein content in Chicken Thighs, Boneless Skinless, Southwest Style depends on the ingredients exists in it. On average, 4 oz (112 grams) of Chicken Thighs, Boneless Skinless, Southwest Style contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Thighs, Boneless Skinless, Southwest Style, Download Nutribit app for healthier you!

How much sugar does a Chicken Thighs, Boneless Skinless, Southwest Style have?

On average, 4 oz (112 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Thighs, Boneless Skinless, Southwest Style.

How Much carbohydrates (carbs) is in Chicken Thighs, Boneless Skinless, Southwest Style?

The amount of carbohydrates (carbs) in Chicken Thighs, Boneless Skinless, Southwest Style depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Thighs, Boneless Skinless, Southwest Style.

How Much Fiber is in Chicken Thighs, Boneless Skinless, Southwest Style?

Chicken Thighs, Boneless Skinless, Southwest Style contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Thighs, Boneless Skinless, Southwest Style for healthier you!

What vitamins and minerals are in a Chicken Thighs, Boneless Skinless, Southwest Style?

Chicken Thighs, Boneless Skinless, Southwest Style contains following minerals:

  • Chicken Thighs, Boneless Skinless, Southwest Style has 380mg of Sodium, Na.
  • Chicken Thighs, Boneless Skinless, Southwest Style has 370mg of Potassium, K.
  • Chicken Thighs, Boneless Skinless, Southwest Style has 1mg of Iron.

General

Does Chicken Thighs, Boneless Skinless, Southwest Style contain caffeine?

Chicken Thighs, Boneless Skinless, Southwest Style does not contain any caffeine.

Does Chicken Thighs, Boneless Skinless, Southwest Style contain alcohol?

Chicken Thighs, Boneless Skinless, Southwest Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Thighs, Boneless Skinless, Southwest Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Thighs, Boneless Skinless, Southwest Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Thighs, Boneless Skinless, Southwest Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Thighs, Boneless Skinless, Southwest Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Thighs, Boneless Skinless, Southwest Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Thighs, Boneless Skinless, Southwest Style for free?

Yes! Since Chicken Thighs, Boneless Skinless, Southwest Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Thighs, Boneless Skinless, Southwest Style with water tracking feature?

Nutribit automatically calculates the water content of Chicken Thighs, Boneless Skinless, Southwest Style and adds it to your daily hydration log. Simply log Chicken Thighs, Boneless Skinless, Southwest Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Thighs, Boneless Skinless, Southwest Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Thighs, Boneless Skinless, Southwest Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Thighs, Boneless Skinless, Southwest Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Thighs, Boneless Skinless, Southwest Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Thighs, Boneless Skinless, Southwest Style

Protein in Chicken Thighs, Boneless Skinless, Southwest Style supports building and repairing tissues.

Builds and repairs tissues in Chicken Thighs, Boneless Skinless, Southwest Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Thighs, Boneless Skinless, Southwest Style supports immune function.

Supports immune function in Chicken Thighs, Boneless Skinless, Southwest Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Thighs, Boneless Skinless, Southwest Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Thighs, Boneless Skinless, Southwest Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Thighs, Boneless Skinless, Southwest Style provides energy.

Provides energy in Chicken Thighs, Boneless Skinless, Southwest Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Thighs, Boneless Skinless, Southwest Style supports muscle growth and strength.

Supports muscle growth and strength in Chicken Thighs, Boneless Skinless, Southwest Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Thighs, Boneless Skinless, Southwest Style helps in weight management.

Helps in weight management in Chicken Thighs, Boneless Skinless, Southwest Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Thighs, Boneless Skinless, Southwest Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Thighs, Boneless Skinless, Southwest Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Thighs, Boneless Skinless, Southwest Style supports bone health.

Supports bone health in Chicken Thighs, Boneless Skinless, Southwest Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Thighs, Boneless Skinless, Southwest Style improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Thighs, Boneless Skinless, Southwest Style is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Thighs, Boneless Skinless, Southwest Style regulates blood sugar levels.

Regulates blood sugar levels in Chicken Thighs, Boneless Skinless, Southwest Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Thighs, Boneless Skinless, Southwest Style supports fluid balance.

Maintains Fluid Balance in Chicken Thighs, Boneless Skinless, Southwest Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Thighs, Boneless Skinless, Southwest Style supports nerve function.

Supports Nerve Function in Chicken Thighs, Boneless Skinless, Southwest Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Thighs, Boneless Skinless, Southwest Style helps regulate blood pressure.

Regulates Blood Pressure in Chicken Thighs, Boneless Skinless, Southwest Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Thighs, Boneless Skinless, Southwest Style supports muscle function.

Aids Muscle Function in Chicken Thighs, Boneless Skinless, Southwest Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Thighs, Boneless Skinless, Southwest Style aids nutrient absorption.

Improves Nutrient Absorption in Chicken Thighs, Boneless Skinless, Southwest Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Thighs, Boneless Skinless, Southwest Style helps balance pH levels.

Balances pH Levels in Chicken Thighs, Boneless Skinless, Southwest Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Thighs, Boneless Skinless, Southwest Style supports bone health.

Supports Bone Health in Chicken Thighs, Boneless Skinless, Southwest Style helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 4 oz Chicken Thighs, Boneless Skinless, Southwest Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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