Boneless Skinless Chicken Thighs, Mediterranean Style

Marketside

Total Energy

240

kcal

6.67

% from carbs

33.33

% from protein

60

% from fats

In 140 g

% daily value

Total Fat

16g

24.6%

Saturated

3g

15%

Cholesterol

105mg

35%

Sodium, Na

970mg

42.2%

Potassium, K

290mg

6.2%

Total Carbohydrates

4g

1.5%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

10mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boneless Skinless Chicken Thighs, Mediterranean Style

A typical serving 5 oz of Boneless Skinless Chicken Thighs, Mediterranean Style (140 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boneless Skinless Chicken Thighs, Mediterranean Style depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Boneless Skinless Chicken Thighs, Mediterranean Style contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boneless Skinless Chicken Thighs, Mediterranean Style depends on the ingredients exists in it. On average, 5 oz of Boneless Skinless Chicken Thighs, Mediterranean Style (about 140 grams) contains approximately 20 grams of protein.

On average, 5 oz (about 140 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 4 grams of carbohydrates.

Boneless Skinless Chicken Thighs, Mediterranean Style contains approximately 0.5 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 5 oz Boneless Skinless Chicken Thighs, Mediterranean Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.